Fatass started working out.

[Buck 5,000+ posts]

I just had my first coke today since saturday. I've been trying to keep them few and far between.

Its really hard to. They are so good //content.invisioncic.com/y282845/emoticons/frown.gif.a3531fa0534503350665a1e957861287.gif

 

[fasfocus00 5,000+ posts]

I thought someone started a thread about me, lol.

Great Job so far. Keep up the great work.

Don't forget that appearance matters too.

 

[MikeyB 5,000+ posts]

I try and only drink pop with certain foods...i.e....pizzzzaa!!!

Water FTW!!

 

[mapolley07 10+ year member]

I try and only drink pop with certain foods...i.e....pizzzzaa!!!
Water FTW!!

pop with pizza is great, but with pizza, beer>soda

 

[dvrmstrng 5,000+ posts]

do work son....im doing some special supplements and ive gone from 198 to 212 in 2 1/2 weeks...get at me if you have any questions or ill just bother you like usual

 

[MikeyB 5,000+ posts]

pop with pizza is great, but with pizza, beer>soda

Bah....I prefer the pepsi with my slice, then the corona after to wash it all down //content.invisioncic.com/y282845/emoticons/tongue.gif.6130eb82179565f6db8d26d6001dcd24.gif

 

[revrider1 5,000+ posts]

I dont drink soda, Water is all I drink. My problem is sweet stuff, candy and pastries. Thats my weak point.

 

[mcsoul 10+ year member]

Now I feel guilty for enjoying that toasted english muffin slathered in real butter.

 

[bigbangtheory 5,000+ posts]

Now I feel guilty for enjoying that toasted english muffin slathered in real butter.

Lol, I just had 2 egg McMuffins and a hasbrown this morning.

To be fair, I kinda worked hard to get that, lol!

 

[UndercoverPunk 5,000+ posts]

I'm 152 lbs with shoes and clothes... I'm decently toned too. //content.invisioncic.com/y282845/emoticons/tongue.gif.6130eb82179565f6db8d26d6001dcd24.gif

170lbs is a good amount... how many reps did you do?

Hope it works for you...

Fatass.

 

[jmanpc 5,000+ posts]

3 reps with 170lbs.

I could bench yer scrawny *** //content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif

 

[tonyroc14 10+ year member]

here is a little motivation. I am 17, weight 165, and bench 185. Lets go, get those muscles working.

 

[probmxstyle 10+ year member]

I was 217 in January and am not sitting at a solid 160. I wouldn't do cardio everyday and do 2 workouts a day. Your risking over training yourself. Also if you can only do 10 mins on the machine, reduce the resistance still you can do a full 30-45 mins. Then as that gets easier, up the resistance. But you will notice better success if you do 30-45 mins at a lower resistance then 10 mins at a higher resistance.

 

[dvrmstrng 5,000+ posts]

here is a little motivation. I am 17, weight 165, and bench 185. Lets go, get those muscles working.

try benching 100lbs over your weight thats motivation

 

[babaganoush123 10+ year member]

yea i was like 240 and now im at 200 im 5,7 tho but quick for my size and strong i mostly lost all of it off of heavy bag,jump roping and some jogging.