Will I survive my run today?

[DB_DRAG_SPL 10+ year member]

It has been over an hour and I bet his fat *** could even walk 2 miles in that time frame.
I think he died in a puddle of the AIDS.

Told you so...

 

[captaincheesey 10+ year member]

I voted that supa's mom will hope he has a heart attack before he even laces his shoes

 

[ngsm13 5,000+ posts]

Supas mom.

nG

 

[IamDeMan 5,000+ posts]

Combo:
You will make it as far as your bar and then realize that you don't even have any running shoes.

I wish I could use that excuse and just get drunk in my bar.

get back to the buffet, and ill go with you. Crazy buffet, how bout it?

oh and i voted you will be dying when done.

I wish.

perhaps you should run where the streets have no names //content.invisioncic.com/y282845/emoticons/fyi.gif.9f1f679348da7204ce960cfc74bca8e0.gif
I voted for #2 btw.

Why don't u2.

i didn't vote.

That's because you are racist.

It has been over an hour and I bet his fat *** could even walk 2 miles in that time frame.
I think he died in a puddle of the AIDS.

It akes me 45 minutes just to drive home UH DURRRRR. Then I did my stretching. Then I jumped in the pool after I was done.

Supas mom.
nG

Always the perfect choice.


So, of course I didn't run the whole way UHHH DURRRR. I'm 5'7 and weigh 245 and haven't done anything this physical in 12 years or better. That math isn't too hard. I didn't walk too much of it though.

It was approx 2 miles and I finished in 21 minutes. Pretty pathetic for someone who used to do 5k road races. I feel like shit and must work up the energy to down a shake. My calves want to jump out of my legs.

 

[IamDeMan 5,000+ posts]

You shouldn't have done that to yourself.

My heart and lungs are saying the same thing. After a month they will silence though. Don't worry, just because I have decided to help counter all the destructive things I do to my body, doesn't mean you have to //content.invisioncic.com/y282845/emoticons/tongue.gif.6130eb82179565f6db8d26d6001dcd24.gif

 

[IamDeMan 5,000+ posts]

Thank God. You do realize that this exercise stuff will kill you right? The proof is in the fact that no one that has ever exercised has lived forever.

I will not lie. What you just stated is FACT.

My dinner was awful. This is going to be the worst part. I will only eat this BS until I have gotten down to my target weight. The meal was a Turkey salsa burger and I washed it down with a vanilla protein shake and a couple vitamin supplements.

Shoot me.

 

[IamDeMan 5,000+ posts]

Wait, you're adjusting your diet too?!? Let me guess... no alcohol during the week is next?!?
Its going to take you three years of misery to get to your target weight.

Nah. I can shed quickly. Yes you are correct. I only have a few beers during the work week anyway, so it isn't that big of a deal. Weekends will remain full of win though.

 

[IamDeMan 5,000+ posts]

All this talk about exercise makes me want to go home and work out my beer can opening finger muscles. //content.invisioncic.com/y282845/emoticons/wave.gif.002382ce7d7c19757ab945cc69819de1.gif

Don't strain too hard.

 

[Hintzyboy 5,000+ posts]

Name the streets you'll be running on and I can guarantee one option