Maybe this will help you understand. I'll tell you how I first discovered the "Big 3". My first install many years ago when I was 16 had horrible dimming. I took my high school electronics (at the time) education outside to try and figure it out. Living at home and having a decent paying job gave me expendable income, so I had extra wire. I looked and found a 10 foot 10 gauge wire connecting my battery to my vehicle's chassis. This meant that all current that was drawn throughout the entire electrical system was going through 1 piece of 10 gauge. I didn't want to cut it because it was connected in this boot at the battery. The same goes for my alt to batt charging wire. I upgraded these two and my dimming was nearly gone. It's because the huge resistance those stock wires have under heavy draw don't allow the headlights to draw the current they need.
So you're looking at is as, people who have too small of an alternator need not allow their amps to draw any MORE current by doing the big 3. I look at is as, almost EVERYONE has too small of an alternator for their stereo, but the big 3 allows us to eek out as much current as we possibly can by reducing resistance.
We both have points. Nobody is wrong or right here although if all wiring is done properly I only run this risk of blowing up my alt. You run the risk of popping fuses or burning your car down due to too small of wire.