Tryin to get big..just started lifting. Any advice?

[dvrmstrng 5,000+ posts]

dumple get rid of the beeramid first off haha

 

[TC2k15x2 10+ year member]

youd be surprised what you can do without steroids....ill find a pic of my buddy whose 100% natural and swears by NOT using steroids

I have a buddy that just graduated from my HS this year and hes ridiculous, I workout with him and I just dont see how hes natural.

 

[dvrmstrng 5,000+ posts]

I don't know if this makes me an expert but I weighed 440 lbs as a senior in highschool and was able to lose 235 lbs at one point with no supplementation and did this in 15 months went from size 50 pants to a 34. Hard work pawns everything steroids are not the right choice for someone so young.

got any transformation pics...thats pretty inspiring

 

[TC2k15x2 10+ year member]

I just love how everyone's an expert on this topic. They always are. And the most knowledgeable one on here IMO doesn't even say much.

Well shit theres a lot of people in this world that love to lift weights..

 

[gymfreak101 10+ year member]

got any transformation pics...thats pretty inspiring

I will get some, have to scan old pics at work, they did a write up on when I joined the military like I did to to join but I did it for the A.S.S. lol sucks not getting any play, that should motivate any chubby guy but I still battle my weight constantly I can gain 20lbs a month easily if I am not careful

 

[Captain_Ahab 5,000+ posts]

I don't know if this makes me an expert but I weighed 440 lbs as a senior in highschool and was able to lose 235 lbs at one point with no supplementation and did this in 15 months went from size 50 pants to a 34. Hard work pawns everything steroids are not the right choice for someone so young.

Wow, that is one hell of an accomplishment. Never would of thought you once weighed any where near that from the photo. Hard to tell how big you are with that tight shirt on in the pic though

 

[dcole18 5,000+ posts]

my useless poast:

im 6' 1"... 205 with very little body fat, but im just blessed with a crazy fast metabolizmz

anyways, the OP should just shoot a PM to tapout

 

[dumple 5,000+ posts]

he does nothing more than eat right, and take your basic supplements / vitamins....his training however is rigorous and his physic reflects that

lol nooooo not my beeramid lol

ps that guy looks a jacked up tall mini me lol

 

[tapout 5,000+ posts]

my useless poast:
im 6' 1"... 205 with very little body fat, but im just blessed with a crazy fast metabolizmz

anyways, the OP should just shoot a PM to tapout

Deerhunt is teh beast of the forum.

 

[gymfreak101 10+ year member]

Wow, that is one hell of an accomplishment. Never would of thought you once weighed any where near that from the photo. Hard to tell how big you are with that tight shirt on in the pic though

5'11 227 as of today, 51 inch chest , about 18.5 on the arms without pump. 13% bodyfat or so, I am still cutting weight I will show pictures of progress I am in the military and we are running our prt in some months I want to be around 195 lbs or so. I don't car about strength anymore, old and married now.

 

[Captain_Ahab 5,000+ posts]

Deerhunt is teh beast of the forum.

pfft half the size you once were //content.invisioncic.com/y282845/emoticons/rolleyes.gif.c1fef805e9d1464d377451cd5bc18bfb.gif

 

[gymfreak101 10+ year member]

lol nooooo not my beeramid lol

ps that guy looks a jacked up tall mini me lol

wow good call I really do in that pic lawl.

 

[Captain_Ahab 5,000+ posts]

5'11 227 as of today, 51 inch chest , about 18.5 on the arms without pump. 13% bodyfat or so, I am still cutting weight I will show pictures of progress I am in the military and we are running our prt in some months I want to be around 195 lbs or so. I don't car about strength anymore, old and married now.

How old are you, and how many years did it take you to reach your current build?

 

[dcole18 5,000+ posts]

Deerhunt is teh beast of the forum.

whatever you say hulk

 

[duece212 5,000+ posts]

I can tell you what doesn't work. Quitting the gym, starting smoking again, and hittin the beer and fast food.

I now look like an ethiopian buddha //content.invisioncic.com/y282845/emoticons/crap.gif.7f4dd41e3e9b23fbd170a1ee6f65cecc.gif