This little guy talking crap lol

nice! I fking **** at bench presses. Still trying to get my one rep max deadlift past 315. i'm only 5'6 and 158lbs though, stuck at a wall right now.
This is my sympathizing.

I've gotten my deadlift up to 385, currently doing 4x5 instead of 1RM so I'm attempting 325 today, but my bench is awful. I managed to hit 225 ONE time and then had some shoulder issues and now I'm back down to 215. Hate it.

 

---------- Post added at 09:30 AM ---------- Previous post was at 09:29 AM ----------

 

Yeah it's not separated by gender. That would be unethical which is a big no no in law.
I responded to a post on the first page about weight lifting and then this is on the last page.. I don't even want to know how this happened.

 
Yes you did.
Post 215 in this thread //content.invisioncic.com/y282845/emoticons/fyi.gif.9f1f679348da7204ce960cfc74bca8e0.gif
............................................................................and.......................................???

 
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