Well I found out it was indeed my signal sensitivity that was causing my amp to overheat. Turned it to the point it said for bridged and have had no other problems.
After the blown kicker; I then bought off craigslist a sony xplod 1200w sub. I wanted a cheap fix and didnt want to wait for shipping. The sub came with a sealed box, and from the smell of glue, the sub is brand new.
I tried the sub in the sealed box, it was ok sounding, not loud enough.. so I put it in my 30hz tuned ported box and OMG it sounds like I now have two subs instead of one. I cannot believe the difference. I almost think the sony sounds better than my $150 kicker CVR! oh and the sony sub and box costed $45, and a 2 minute drive from my house //content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif
just thought Id share. Thanks for the help everyone. I thought my gain was already adjusted!