How I lost my butt and gutt in a mere 6 months*pics*

wow.. that is awesome.. I NEED to do that. I am a picky eater so its a bit tougher. What I really need is a workout buddy to get me to the gym. My wife and I are checking into memberships this weekend. I will take some before pix, and keep them locked away til I am MUCH thinner so I can laugh at myself..

Congtatz on the life change man!

 
2700 is so little granted you're probably not as active as i was in season.

one of my nutrition classes last year i had to figure it out for 2 weeks, i was averaging 4000 a day, and weighed a nice 150lbs, but working out 4-5+ hours a day helps out quite a bit too //content.invisioncic.com/y282845/emoticons/biggrin.gif.d71a5d36fcbab170f2364c9f2e3946cb.gif

but ive relaxed a bit over the past month or so, stuff like this makes me realize that when spring comes around and it warms up i need to start running alot more.

best of luck!

 
Shit, much better then those infomercials.. The only reason i havent done something like this is because im skinny as ****. haha I eat shitty too... but I by no means "feel" healthy.. I bet you do

 
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docutech

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