How I lost my butt and gutt in a mere 6 months*pics*

[Injected54 10+ year member]

You're getting great results, you look a lot different in the before and after pics. Keep up the good work.//content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif

 

[the_general 10+ year member]

where is yoru journal?

im very much curiuos as to how you did it, congratulations. loosing weight has proved to be harder than i anticipated...

 

[docutech 10+ year member]

And put some decent shorts on mang. There is way too much leg being shown. //content.invisioncic.com/y282845/emoticons/tongue.gif.6130eb82179565f6db8d26d6001dcd24.gif

Those are my swimming trunks yo!

WOuld you believe I wore those in Cancun a couple of years ago. //content.invisioncic.com/y282845/emoticons/eek.gif.771b7a90cf45cabdc554ff1121c21c4a.gif I didnt care, I dont know anyone there...lol:laugh:

 

[docutech 10+ year member]

feel free to read my NO EXCUSES Journal.

Click the link and scroll down

 

[docutech 10+ year member]

Thanks guys, I gotta hit the sack! Need my 8 hours of rest. 430am will be here before I know it!

 

[the_general 10+ year member]

Click the link and scroll down

ohhh thanks //content.invisioncic.com/y282845/emoticons/biggrin.gif.d71a5d36fcbab170f2364c9f2e3946cb.gif

 

[blackbonnie 5,000+ posts]

congrats man, happy for ya.

 

[dragnix 5,000+ posts]

I just wanna use this thread as proof that there are many fat ***** on this forum.

To the OP, great job man. I haven't seen a guy drop weights like that since my friend's brother. Though he lost more weight //content.invisioncic.com/y282845/emoticons/tongue.gif.6130eb82179565f6db8d26d6001dcd24.gif

Congrats man.

 

[MyFartsStink 10+ year member]

Wow man you really impressed me, and inspired me also. I am only 17, but I eat like shit, I may have a really high matabolism, but That first pic is where I see myself in 10-15 years. I need to get my *** back into gear. I may add more years onto my life starting now. What stuff should I eat to start out with?

 

[dragnix 5,000+ posts]

Wow man you really impressed me, and inspired me also. I am only 17, but I eat like shit, I may have a really high matabolism, but That first pic is where I see myself in 10-15 years. I need to get my *** back into gear. I may add more years onto my life starting now. What stuff should I eat to start out with?

If you rub it on a wall and the wall becomes clear, you probably shouldn't eat that

 

[Brassler07 10+ year member]

Hell yeah man. Congratulations. I'm only 19 and the first semester of college life left me +10 or so pounds and a huge loss of muscle mass. I've hit the gym steadily for the past month and a half and I have lost 15 pounds and I'm still training. This gives me even more motivation! Keep it up! This is great progress.

 

[MyFartsStink 10+ year member]

If you rub it on a wall and the wall becomes clear, you probably shouldn't eat that

Yeah no shit, but my mom hardly pays for any groceries, and I work at braums. So making me a quick free burger is usually a good free dinner that fills me up and our groceries last. As I feel like this is making everything worse, but I take this one type of vitamin shit that has some 300 natural vitamins and minerals and all this other shit that is good for me. After I started taking that, I felt a notice in the way I feel, and also I have never gotten sick being around a whole bunch of people who has this supposeably really bad flu.

 

[jer_stud56 10+ year member]

That's a great outcome. (errr progress). As soon as the REAL spring hits here I'm going to start running more and doing the workout I used to. I changed my diet already so my body is ready for it. I gained 40 lbs since last august and I'm looking to get it off before mid summer hits!

 

[dragnix 5,000+ posts]

Yeah no shit, but my mom hardly pays for any groceries, and I work at braums. So making me a quick free burger is usually a good free dinner that fills me up and our groceries last. As I feel like this is making everything worse, but I take this one type of vitamin shit that has some 300 natural vitamins and minerals and all this other shit that is good for me. After I started taking that, I felt a notice in the way I feel, and also I have never gotten sick being around a whole bunch of people who has this supposeably really bad flu.

what's the vitamin called? I have a beyond shitty immune system, no idea why though

 

[DownSouth954 10+ year member]

Six months? Incredible results!