any of you queers powerlift or frequent the gym?

[norrizzle90 10+ year member]

I crash hard after taking Jack3d. Can't seem to find anything that I get the burst from anymore. I was off everything for about 8 months except protien and started with Jack3d, crashed, superpump....nothing, Nanovaper....nothin. Thats with 3 scoops. Used to get a mad rush after just 2 scoops.
Now its just GNC's Amplified wheybolic extreme 60 for protien and ****. I was on Prime and pink magic but **** didn't seem to help at all.

how did you start taking jack3d? did you make sure you built your tollerance for it? half scoop, whole scoop, 1.5 scoop etc?

 

[Buck 5,000+ posts]

Can't bench press....5 screws in the shoulder //content.invisioncic.com/y282845/emoticons/crap.gif.7f4dd41e3e9b23fbd170a1ee6f65cecc.gif

 

[ace_800 5,000+ posts]

how did you start taking jack3d? did you make sure you built your tollerance for it? half scoop, whole scoop, 1.5 scoop etc?

started with a scoop for about 2-3 weeks, went up to 2 scoops for about a month or so....had to stop for about 2 months for moving from overseas and ****. Started back up with 2 and wasn't feeling anything, i was crashing at work hard too. I bumped it up to 3 after about 2 weeks and same ****....no pump, crashing hard.

 

[perfecxionX 10+ year member]

ive gone to 5 or 6 gyms 3-4 days a week for the last 4-5 years and i could probably count on one hand the amount of times ive seen someone squat bench or deadlift over 405. Then i go on the internet and find theres teenagers who are doing it left and right //content.invisioncic.com/y282845/emoticons/laugh.gif.48439b2acf2cfca21620f01e7f77d1e4.gif

 

[LazyRider 10+ year member]

bodybuilding.com bro. Much better than this site //content.invisioncic.com/y282845/emoticons/fyi.gif.9f1f679348da7204ce960cfc74bca8e0.gif

 

[stangman67 10+ year member]

ive gone to 5 or 6 gyms 3-4 days a week for the last 4-5 years and i could probably count on one hand the amount of times ive seen someone squat bench or deadlift over 405. Then i go on the internet and find theres teenagers who are doing it left and right //content.invisioncic.com/y282845/emoticons/laugh.gif.48439b2acf2cfca21620f01e7f77d1e4.gif

Depends on where you are. On my hs football team there were 4 people who could squat over 400 (including me). Go into any college gym, it is pretty common place to see someone putting up significant weight. Good thing with power clean and barely anyone knows how to do it, so it is more impressive when you do it well.

 

[AllenH427 10+ year member]

I got into a little spree back in the winter then stopped. THen I started to pick up again this summer but dislocated my knee. I was back into it again but after finding out I'm going for the Air Force special forces I have to do more cardio type stuff than actual lifting. I'm I small guy but when I weighed at 137 I put up 170lbs, probably couldve gone to 175-180 though. The real feat of mine was doing 99 standard military pushups in a single minute. I'm guessing now after not lifting in so long I can probably only do about 70.

Edit** I took arginine and BCAAs with glucosamine and a multivitamin. The protein shakes I used was BSN Syntha6 and TrueMass. They aren't the best for fitness but they do taste great. I found out the best protein is pure whey isolate..

 

[O.G. D-Wet 10+ year member]

hah..... only ******* pump iron //content.invisioncic.com/y282845/emoticons/up2something.gif.dd110ecf3ae4b76050d87598f2f8de7c.gif, im a ''Win Chun'' practitioner.
the bigger your mucles, the easier it is for me to put you on your backsides.....lol //content.invisioncic.com/y282845/emoticons/veryhappy.gif.fec4fed33b4a1279cf10bdd45a039dae.gif

Maybe... But that $hit ain't gonna get bishes on theirbacksides //content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif

 

[Ge_off_me 5,000+ posts]

maybe... But that $hit ain't gonna get bishes on theirbacksides //content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif

nice!!! //content.invisioncic.com/y282845/emoticons/biggrin.gif.d71a5d36fcbab170f2364c9f2e3946cb.gif

 

[O.G. D-Wet 10+ year member]

I usually find some way to get my adrenaline pumped up while I'm driving. Usually I'll drive the Jeep nice to piss someone off, have them try and pass me, then let that 5.2 L sing and not let them past me. Everyone around here is always in such a hurry and is weaving through traffic. Occasionally I'll get lucky and stop at a light next to them afterwards and get to have some words with them. It definitely gets my adrenaline up for the gym. I'm sure if I keep doing it it'll start not having the same effect on me, but for now, it works.

Yea until u look at ur fuel meter and then have to roidrage ur way to the gas station

 

[abrhino 10+ year member]

Can't bench press....5 screws in the shoulder //content.invisioncic.com/y282845/emoticons/crap.gif.7f4dd41e3e9b23fbd170a1ee6f65cecc.gif

Me too bro 2 labrium surguries in 07.. don't effect muh bench tho

started with a scoop for about 2-3 weeks, went up to 2 scoops for about a month or so....had to stop for about 2 months for moving from overseas and ****. Started back up with 2 and wasn't feeling anything, i was crashing at work hard too. I bumped it up to 3 after about 2 weeks and same ****....no pump, crashing hard.

What's ur caffene/stim intake look like?

ive gone to 5 or 6 gyms 3-4 days a week for the last 4-5 years and i could probably count on one hand the amount of times ive seen someone squat bench or deadlift over 405. Then i go on the internet and find theres teenagers who are doing it left and right //content.invisioncic.com/y282845/emoticons/laugh.gif.48439b2acf2cfca21620f01e7f77d1e4.gif

I'm 21. I can post a vid of me doin 350x3. If I need to. In hs we had 12 kids benchin 300+

bodybuilding.com bro. Much better than this site //content.invisioncic.com/y282845/emoticons/fyi.gif.9f1f679348da7204ce960cfc74bca8e0.gif

I browse there daily bro... not much caraudio interest. And I wanna talk about both hobbies in one place

I got into a little spree back in the winter then stopped. THen I started to pick up again this summer but dislocated my knee. I was back into it again but after finding out I'm going for the Air Force special forces I have to do more cardio type stuff than actual lifting. I'm I small guy but when I weighed at 137 I put up 170lbs, probably couldve gone to 175-180 though. The real feat of mine was doing 99 standard military pushups in a single minute. I'm guessing now after not lifting in so long I can probably only do about 70.
Edit** I took arginine and BCAAs with glucosamine and a multivitamin. The protein shakes I used was BSN Syntha6 and TrueMass. They aren't the best for fitness but they do taste great. I found out the best protein is pure whey isolate..

Yessirr. That's why I like Dymatize protein. Its a whey isolaste with amonio acids bcaas and its delicious

 

[NikoM 10+ year member]

fellow miscer from bb.com up in this bish.

im mirin' dat bench

 

[abrhino 10+ year member]

Bump for more infermationz

 

[sobe3yourself. 10+ year member]

go to your local roidhead

 

[LazyRider 10+ year member]

misc>thunderdome