I lost a 100 pounds in the last year.
Threads like this helps bring back my motivation.....some.//content.invisioncic.com/y282845/emoticons/frown.gif.a3531fa0534503350665a1e957861287.gif Seems motivation and lack of willpower are kicking my arse right now....
In before some ******* trys to bring down my morale some more.....
Bench max in HS years ago was over 400 pounds...now, 300, lol! Once.....lost a ton of power when I lost my weight.
I dont take supplements, did it all natural, besdies some energy drinks and a little whey protein....so I guess I take a couple, lol!