4 years of persistent trainings (13 pics)

Well, the results to begin with are great. I dont think he was trying to get fatter so to speak as he went on but certain people have a hard time gaining lean muscle.

They have to eat MASSIVE amounts of food in order to gain, it seems thats what this guy ran into and he did a **** good job staying lean while bulking up. Unless you're some genetic freak its not exactly easy to bulk up and lose fat at the same time. You do one, then the other.

Sure he can stand to lose a bit more fat, however Ill give credit where credit is due. Fact of the matter is hes in better physical shape then most people out there.

 
being ripped sucks...who cares if you can see striations in your muscles when you only weigh 150 lbs....get your weight up!
Amen. If you are a male and look like pasta, you are wrong. It's not that he got "fatter" he just loosened up his diet a little and became flat and a little bloated. He is still under 20% BF at his largest in those photos I would guess. He kind of does what I do every year. I gain 40-50 lbs every year offseason and loose it during contest prep. There is a reason for that and most people don't understand.

 
He kind of does what I do every year. I gain 40-50 lbs every year offseason and loose it during contest prep. There is a reason for that and most people don't understand.
werd... (eugenics, dont hate me cause I agreed with him. I saw you do it ONCE.) lawl

 
werd... (eugenics, dont hate me cause I agreed with him. I saw you do it ONCE.) lawl
Haha //content.invisioncic.com/y282845/emoticons/laugh.gif.48439b2acf2cfca21620f01e7f77d1e4.gif ..... hold up.... //content.invisioncic.com/y282845/emoticons/pissed.gif.9f665f96bc89e98e708dabd4580bb591.gif

 
Haha //content.invisioncic.com/y282845/emoticons/laugh.gif.48439b2acf2cfca21620f01e7f77d1e4.gif ..... hold up.... //content.invisioncic.com/y282845/emoticons/pissed.gif.9f665f96bc89e98e708dabd4580bb591.gif
//content.invisioncic.com/y282845/emoticons/hilarious.gif.02a037aad04aa96f19982b298a3d70a8.gif//content.invisioncic.com/y282845/emoticons/ready2go.gif.6557fa3d88b9eaca9c7b8efb9cbd02ed.gif//content.invisioncic.com/y282845/emoticons/blackeye.gif.66a1670f5aaf7f406e783a63e3387dc5.gif

 
//content.invisioncic.com/y282845/emoticons/hilarious.gif.02a037aad04aa96f19982b298a3d70a8.gif//content.invisioncic.com/y282845/emoticons/ready2go.gif.6557fa3d88b9eaca9c7b8efb9cbd02ed.gif//content.invisioncic.com/y282845/emoticons/blackeye.gif.66a1670f5aaf7f406e783a63e3387dc5.gif
Shiiiiiiiittttt.......... //content.invisioncic.com/y282845/emoticons/laugh.gif.48439b2acf2cfca21620f01e7f77d1e4.gif

 
Guy has no idea as to what he's doing. He needs another cutting cycle, but instead keeps bulking up for some reason. I guess it's good, but he no longer has definition.

 
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