Your head unit is not putting out 4V, that's the max pre-amp out put for it. You will have to drop the gain below 4 volts to get power out of that amp. Set your volume to 30 of 35, put a 50Hz tone CD in and set your output using the gain control. If you need to move the switch to the lower range to get the power, then don't worry so much about the theoretical aspects of gain control versus output, just move the switch and when you get the sub hooked up listen for distortion and back the gain down if necessary to get rid of it.