good way to lose muscle mass and a hell of a lot of water weighteat nothing but raw fruit and veggies for a month, no pop, milk etc. etc. nothing but water and juice. you'll lose a lot of weight, clear out your adrenal glands and save a lot of money on toilet paper.
Cut cals, increase workout weights, workout earlier, change routine, drink more water, and/or change diet. That will make you lose weight.I've been working out since the first week in February and have lost about 20 pounds. I just run 6-7 days a week and lift Monday, Tuesday, Thursday, and Friday. It seems to be working, but I think I might start on SAN Tight or MAN Scorch because I'm starting to plateau and not gain or lose anything.
Ephedra does work. It is legal if you use it as a bronchidialator(its original use).We just had a long thread on a similar topic about a week ago here in the lounge.
In short, no supplements will do much for you. Take a good multivitamin, and get some whey protein pre and post workout.
Scorch is awesome. I take it just to keep me awake. Also look into Anabolic Extreme's StimulantX....HOLY SHIET! 1 pill will last you literally 10 hours. It isn't a cracked-out buzz like ephedra, but a more focused, alert energy. Very nice.I've been working out since the first week in February and have lost about 20 pounds. I just run 6-7 days a week and lift Monday, Tuesday, Thursday, and Friday. It seems to be working, but I think I might start on SAN Tight or MAN Scorch because I'm starting to plateau and not gain or lose anything.
I've heard it is stronger than ephedra/if not the same. I want to get a bottle just to try it. Although the new StimX v.2 is coming out, which is supposed to be stronger than the original StimX..which kinda scares me.Venom 3.0 Hyperdrive.
yea its real strong, around 30 bucks a bottle one pill should do the trick per day or 2 if you can with stand the effects. As for Effectiveness and cheapness E.C. back in the day when it was cheap. Now you can get it but it cost so **** much. Whatever works stick with it. If your looking for something stronger pm me. I'll give you some info on it.Scorch is awesome. I take it just to keep me awake. Also look into Anabolic Extreme's StimulantX....HOLY SHIET! 1 pill will last you literally 10 hours. It isn't a cracked-out buzz like ephedra, but a more focused, alert energy. Very nice.
Theres also: Melting Point, I believe by MAN as well. SCORCH and MP work good in conjuction together.
If you find yourself plateauing look into either a preWO supplement(Superpump250, Purple WrAAth, Shock Therapy, Animal Pump) or a creatine. If you don't like creatine, then try adding Amino Acids to your diet. 500 grams of bulk BCAAs is 20$ at customnutritionwarehouse.com.
You could also look into Body Octane by MAN...MAN just puts out only quality products, so you really cannot go wrong with anything of theirs.
I've heard it is stronger than ephedra/if not the same. I want to get a bottle just to try it. Although the new StimX v.2 is coming out, which is supposed to be stronger than the original StimX..which kinda scares me.
SCORCH V3/ Glucosaphase does work. CLA has been proven in scientific studies to help maintain lean body mass while reducing fat.When Hydroxycut first came out it worked.It's been shown in several studies that the ephedra/aspirin/caffeine stack helped burn fat in one way or another.
But since they removed the ephedra it doesn't do jack. Niether does any other supplement that's been mentioned. As mentioned before these are merely caffeine pills. Drink some coffee.
Ephedra does work. It is legal if you use it as a bronchidialator(its original use).
Muscletech's(company who puts out hydroxycut) own scientists who tested the product testified in court that hydroxycut does not work. Simply put-its a sham, and the scientists who tested it will agree to that.
Other than ephedra, there is CLA(a fat that helps metabolize fat), MAN SCORCH V3-I use this in conjuction with another ephedra product.
Theres also Yohimbe(included in SCORCH and most ephedra products).
Checkout BIOBURN by Global Formulas. It is pyruvic acid, which is an acid in your body released when you start burning fat. Long of the short-you start to burn fat roughly 15 minutes sooner(in a cardio workout) than you would without it. I use this and sweat my ****ing *** off(meaning more energy expended,typically). It works.
Also, checkout HEAT by Magnum Nutracueticals. Theyre a Canadian company and all of their stuff is pharmaceutical grade.
Cytolean by Gaspari Nutrition is coming out soon, and that should be amazing. I've requested samples of it but haven't gotten it yet. When I do try it I'll let you know.
Theres zappetite by Thermolife- Hunger control product.
So, in all:
MAN(company name) :SCORCH v3
Magnum Nutraceuticals: HEAT
CLA(any company has this)
Ephedra if you can get it
Global formulas: BioBurn -but this is only for cardio
Basically, if you see it on TV, it doesn't work. Goes with most stuff. Just because it is popular, doesn't mean it is neccessarily the best.