I wish I was Queer

Some shit the doc gives me. I don't add anything to it, because he hasn't instructed me to. The box just says VHP.
I gotcha, I thought it might have been a powder you mixed up.

I take 300 grams of protein over a 24 hour period, i mix mine in milk though.

I try to stay under 2k calories, I don't worry about carbs, I hit the gym everynight except on Saturdays.

I stay at 180bpm on the eliptical for 20 minutes, then I do a body part per day with abs 3 times a week.

It works pretty well....also why the nasty type of v8? V8 splashes are actually good, also how much water are you drinking per day?

 
then why not eat bread fukwad you need carbs . its called a balance meal fuk face. i know im not doctor but i kinda read alot about fitness and try alot of shit my self and i could tell you this everyones body reacts different to different diet, SO STFU and listen trow that POS meal in the garbage and starve your self you FAT FUK
I DON"T NEED CARBS.

If you think I do then I will give you my docs number and you can tell him that you retard. You are the last person I would take advice from over my own **** doctor.

STFU idiot.

 
I gotcha, I thought it might have been a powder you mixed up.
I take 300 grams of protein over a 24 hour period, i mix mine in milk though.

I try to stay under 2k calories, I don't worry about carbs, I hit the gym everynight except on Saturdays.

I stay at 180bpm on the eliptical for 20 minutes, then I do a body part per day with abs 3 times a week.

It works pretty well....also why the nasty type of v8? V8 splashes are actually good, also how much water are you drinking per day?
I just limke V8. It is my flavor for the lunch since nothing else in it has it.

I drink so much water that I piss every 30 minutes. Over 100 oz/day I don't keep to strict on it but I always have a glass near me.,

 
dont think so i think i read they have alot of SYRUP sugars that arent from natural fruits, and btew GIVE ME YOU DOCTORS NUMBER IM GOING TO TELL HIM TO STOP PUTTING FAT ***** LIKE YOU ON EXTREAM DIETS. FAT ***:D
You say fat *** as if I am not aware of this fact.

It's EXTREME you idiot.

 
I've got a bottle of tropical blend right here //content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif

in 8 oz they have 50miligrams of sodium, 18g of carbs, but 8 oz gives you 100% of your vitamin a and 130% of your vitamin c for the day and 18 grams of sugar but thats from the fruit I'd think

 
I've got a bottle of tropical blend right here //content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif
in 8 oz they have 50miligrams of sodium, 18g of carbs, but 8 oz gives you 100% of your vitamin a and 130% of your vitamin c for the day and 18 grams of sugar but thats from the fruit I'd think
My wife likes the blueberry pomegranate. I am not much into fruit flavors. Never really drank fruit juices.

 
now read the ingredience list its ganna say syrup somewhere
lol go read on a bottle of 100% fruit juice....it has sugars bro

Oranges, Grapes any fruit has natural sugars //content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif

 
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