A few years ago I had a couple different GOOD mechanics tell me that alts are generally sized for about 40% headroom above the car's maximum current draw. Meaning with a 100A alt you'd never have less than 40A available for aftermarket electronics. And assuming you're not running EVERY stock electrical component ALL the time it would be reasonable to expect you may have 50-60A available most of the time.
it is worth considering the built in headroom is probably there as much for longevity of the alternator by keeping it's duty cycle down than it is to be loaded up with aftermarket electronics.
As far as what you can run -- it definitely varies, and it seems to vary pretty widely. Most of us have probably read posts of people with 500w and 100A alts that are struggling, but on the other hand I know of people running close to 2kw on about the same size alt with no problems at all. One of the mods at SD ran 1900 for years in a Saturn with a 95A alt and never had an issue.
My personal experience has been with 2 cars, and a few different alts. I drove a loaded '88 t-bird with an undersized 75A alt for several years. I eventually got the system built up to right around 1000w rms. It ran OK, not great. I still had pretty noticable dimming when I was at high volume -- even on the highway. It would drop to mid 12v's at idle. 2 years of that and the alt finally went out. I replaced it with a salvage 110A and that was a STRONG alt. It barely seemed to flinch - dimming was ALMOST un-noticable. Idle voltage was mid-upper 13's.
Now I'm driving a Contour with a 110A alt. I WAS running a little over 1kw, then upgraded to 1300. Ran ok, dimming was insignificant, but the alt went up in smoke 3-4 mo later. Idle voltage was always about 14. I replaced it with a reman 110A, and had an auto electric shop offer to do a system check with the stereo at full output. I watched the clamp meter swing from 30-65A - that was on full volume Bass Mekanik - and a very weak battery. They said the current demand would drop a bit after the battery is fully recharged.
Just a few weeks ago I upgraded again to 1500w. Everything still runs fine. No big 3, just a supplemental 8 ga from the alt to the batt.
With a 95A alt you SHOULDN'T have much trouble with 1kw, but as others have suggested, you won't know for sure until you try.