Weightlifters/Bodybuilders/Anyone who works out..

[DePratt 10+ year member]

x2.. w00t! And I am making the most of it until March.




Aren't you cool?

How about you get in the gym and put on a little more weight before you start making fun of people's lifts. At least hes trying.

I can bench 1.9x my bodyweight.

Your sitting at 1.46.

LMFAO

gtfo noob

im 16 and only lift during the off seasons of football and wrestling

 

[ThomasG 5,000+ posts]

x2.. w00t! And I am making the most of it until March.


I kept records of my 5x5 programs when I did them. This summer I recently started keeping a record of EVERY set/weight/reps. helps keep me motivated to always try to lift more than my last workout.

Aren't you cool?

How about you get in the gym and put on a little more weight before you start making fun of people's lifts. At least hes trying.

I can bench 1.9x my bodyweight.

Your sitting at 1.46.

LMFAO

gtfo noob

Can't say my bulk is going to great right now... Up 10lbs since oct but still have a long way to go.

oh 5x5's are so fun for strength gains. Link to journal? Lately I've been focusing on hypertrophy more so, however.

 

[kush-divinity 10+ year member]

I still want to gain 60lbs in 3 months.

How besides steroids?

And where can I buy some?

 

[Captain_Ahab 5,000+ posts]

Can't say my bulk is going to great right now... Up 10lbs since oct but still have a long way to go.oh 5x5's are so fun for strength gains. Link to journal? Lately I've been focusing on hypertrophy more so, however.

All my logs are on paper.

I still want to gain 60lbs in 3 months.
How besides steroids?

And where can I buy some?

Are you seriously this stupid?

60lbs of muscle is a several year kind of thing.

 

[ThomasG 5,000+ posts]

O so you're the clip-board guy at the gym? Seriously, online is so much easier.

 

[Captain_Ahab 5,000+ posts]

O so you're the clip-board guy at the gym? Seriously, online is so much easier.

I'm the guy who has 5 sheets of paper up on his wall at his home gym. After each set, I go write down the data. Have start/end dates of each program (usually 10 weeks) and my weight.

 

[ThomasG 5,000+ posts]

I'm the guy who has 5 sheets of paper up on his wall at his home gym. After each set, I go write down the data. Have start/end dates of each program (usually 10 weeks) and my weight.

oooo that guy.. I've seen you monkeys before.

 

[kush-divinity 10+ year member]

Are you seriously this stupid?

60lbs of muscle is a several year kind of thing.

Not stupid, my friend who got me into this went from 150-190 in 2 months on some chocolate shake crap and the big needle. He gains 40lbs/150, thats nearly a 33% weight gain in 2 months.

I am 234 this morning, add 33% to that sir? That's what I want. I wanna make a 2x t-shirt rip when I flez teh gunzz. And I can barely wear a large now.

Now wtf kinda drank will help me bulk FAST? I gotta look great before spring break, as I am taking my son to Panama Beach //content.invisioncic.com/y282845/emoticons/veryhappy.gif.fec4fed33b4a1279cf10bdd45a039dae.gif

 

[Captain_Ahab 5,000+ posts]

Not stupid, my friend who got me into this went from 150-190 in 2 months on some chocolate shake crap and the big needle. He gains 40lbs/150, thats nearly a 33% weight gain in 2 months.
I am 234 this morning, add 33% to that sir? That's what I want. I wanna make a 2x t-shirt rip when I flez teh gunzz. And I can barely wear a large now.

Now wtf kinda drank will help me bulk FAST? I gotta look great before spring break, as I am taking my son to Panama Beach //content.invisioncic.com/y282845/emoticons/veryhappy.gif.fec4fed33b4a1279cf10bdd45a039dae.gif

wtf is someone weighing 234lbs doing wearing a large shirt?

I weigh 193 and many larges don't even fit me comfortably.

 

[Captain_Ahab 5,000+ posts]

oh yeah, word is your getting banned if you don't provide pics of your daughter

 

[crunktimes.com 5,000+ posts]

oh yeah, word is your getting banned if you don't provide pics of your daughter

x2 it's about time we seen some pics of that whore you are so proud of.

 

[HeatSeeker 10+ year member]

Not stupid, my friend who got me into this went from 150-190 in 2 months on some chocolate shake crap and the big needle. He gains 40lbs/150, thats nearly a 33% weight gain in 2 months.
I am 234 this morning, add 33% to that sir? That's what I want. I wanna make a 2x t-shirt rip when I flez teh gunzz. And I can barely wear a large now.

Now wtf kinda drank will help me bulk FAST? I gotta look great before spring break, as I am taking my son to Panama Beach //content.invisioncic.com/y282845/emoticons/veryhappy.gif.fec4fed33b4a1279cf10bdd45a039dae.gif

How much of that did he keep when he came off tho?

 

[dan7532 10+ year member]

lmfao im 137 5' 9" and max bench 200, max hand clean 190 and squat just under 300 (couldnt quite get it after a full work out so take that as you will) (also that is at a full 90 degrees as marked by a bungee cord marking the bottom of my squat)
can take vids if u call me out

Half-squats are for little girls. Go do some DEEP squats and get back to me.

 

[kush-divinity 10+ year member]

wtf is someone weighing 234lbs doing wearing a large shirt?
I weigh 193 and many larges don't even fit me comfortably.

A large fits me fine, a medium-tall would, but my gut kinda stretches it some. Being 6'4", my weight SHOULD be more than a 5'10" guy?

And he said he doesn't lose weight after he comes off, not much anyways. He eats double and keeps on that shake.

I been on the shake now, decided to go natural (no juice) for a while. I have gained 10 lbs in the last 10 days, but lost 2 inches off of my belly.

And pics of the girl? No effing way. Unless you wanna drive up here to see her. And you and her can discuss the important things in life. She might even show you how to shoot a bow //content.invisioncic.com/y282845/emoticons/fyi.gif.9f1f679348da7204ce960cfc74bca8e0.gif

 

[HeatSeeker 10+ year member]

Seems like he knows what hes doing at least. All these dumbass kids I see go on then stop lifting when they come off, and wonder why they go back down to what they were before...//content.invisioncic.com/y282845/emoticons/furious.gif.fc81ca146dbff91fede3ed290dbc4f4c.gif