Take a DMM (digital multimeter)set it to AC voltage, with the appropriate sensitivity
hold test leads to the +, - of the channel being tested
blast tone or music at maximum unclipped level
record highest voltage displayed
multiply voltage by itself then divide by resistance of speaker connected to channel.
for example-
34 volts peak is recorded, channel is connected to a 2 ohm speaker/load
peak volts squared
34X34=1156
divided by resistance
1156 / 2= 578 watts
Peak output recorded as 578 watts, to obtain RMS voltage multiply by .727
578x.727= 420 watts rms
This is NOT the most accurate way to find the true RMS rating of your amplifier, there are a lot variables that are not accounted for when you test like this, therefore this test is only to be used to give a better understanding of what your amplifier is capable of doing.