Organic Diet, Before & After.

[adio 5,000+ posts]

Im not really even on a diet persay. I just started eating healthy, I didnt get any thing from websites or such. As for working out. I just do 3x30 pushups. 3x5 pullups. i only put about 125-175 on the bench. as many sit-ups as i can do, and running.

well, where'd u get the food ideas from??

 

[bad @SS chevy 10+ year member]

My friend is a health nut, and has been telling me that changing my diet will make the biggest changes

 

[adio 5,000+ posts]

what did he/she tell u?

 

[bad @SS chevy 10+ year member]

He, told me something like your body breaks down and utilizes the organic foods and breaks them down better then the processed/fast foods. I feel alot healthier.

 

[bad @SS chevy 10+ year member]

its real expensive to eat 100% organic....

 

[60ndown 10+ year member]

by just by changing your diet, you can become so much healthier and clear minded...

the most important thing I did was quit smoking chronic.

//content.invisioncic.com/y282845/emoticons/veryhappy.gif.fec4fed33b4a1279cf10bdd45a039dae.gif:veryhapp://content.invisioncic.com/y282845/emoticons/veryhappy.gif.fec4fed33b4a1279cf10bdd45a039dae.gif:veryhapp:

 

[kovemaster559 5,000+ posts]

wanna trade tattoss

 

[adio 5,000+ posts]

its real expensive to eat 100% organic....

especially if u go to whole foods:crazy:

 

[bad @SS chevy 10+ year member]

you pay shipping?

 

[kovemaster559 5,000+ posts]

ok shipp it first. thats cool as fawq that you shed that much weight from your diet .waht kinda work out

 

[adio 5,000+ posts]

ok shipp it first. thats cool as fawq that you shed that much weight from your diet .waht kinda work out

Originally Posted by bad @SS chevy

Im not really even on a diet persay. I just started eating healthy, I didnt get any thing from websites or such. As for working out. I just do 3x30 pushups. 3x5 pullups. i only put about 125-175 on the bench. as many sit-ups as i can do, and running.

 

[hoss 5,000+ posts]

hard to tell seeing as how in the before pic you were ******* in and flexing...

but if you got results, then great //content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif

i lost a good deal of weight over the years, i wish i could find some before pics... i am down 100 pounds...

 

[bad @SS chevy 10+ year member]

i wasnt ******* in, thats just how my stomach looked at that time.

 

[kovemaster559 5,000+ posts]

i wasnt ******* in, thats just how my stomach looked at that time.

yeah cause of the cawk session he donated!

 

[MrSwiss 10+ year member]

3 weeks is easy, congratulate yourself when your a year down the road and still taking care of yourself,
most people go back to the old ways b4 5 months is up,

stay strong.

the real test is just about to begin.

and it never stops,

'the lifestyle' is always 1 decision away.

yah i was good for about 6-7 months. i worked out daily, started boxing, lost 40 lbs....now i gained it ALL back LOL