thanks everyone, i gotta loose some waterweight to make it tonight.
i just PT'd for 3 hours and im exausted. i lost 4 pounds. i was like 9 pounds overweight. im 208 right now, i need 206 or 22% bodyfat (and im at like 22 or 23)
its close, but im gonna bust my arse tonight to make sure i make it.
thanks for all the good words, even you phat lawl.
take care ca.com. this is the last post for a long time. *subscribed*
l8.