is/isn't milk bad for you..?

[AllDayMJ 10+ year member]

i found myself in a debate with my friend today about whether milk is bad for you.

I myself am pro milk. lol, originally he told me the pasteurization process adds hormones to milk, which i then proved him wrong. but, i do know they add hormones to increase vitamins and nutrients, at the same time the hormones they add adversely affect acne..

what is your input/knowledge, and don't flame by saying, "your friend is a moron" because he is right in the fact that in the pasteurization process it converts calcium into a form that is much harder for the body to process..

go.

Click to read more...

 

[bonesninja 5,000+ posts]

well its fattening, unless you get low-fat and depending on what cows they came from depends what hormones are in the milk. Organic milk FTW

 

[Qbenjamin 10+ year member]

Definitely don't want to drink too much whole mile (Vitamin D), as it is extremely fattening.

 

[AllDayMJ 10+ year member]

we were talking about USDA certified grade A pasteurized milk(may it be skim, 1-2%, or whole)

 

[fbi90909 5,000+ posts]

milk fattens people?? i need to drink more then.

 

[JL Audio 5,000+ posts]

milk gives me the shits //content.invisioncic.com/y282845/emoticons/fyi.gif.9f1f679348da7204ce960cfc74bca8e0.gif but I enjoy it. Drinking milk I mean..

 

[duece212 5,000+ posts]

Its just unfortunate that lowfat/nofat milk has so much sugar in it. If it didn't I'd drink a shit ton more of it.

 

[bonesninja 5,000+ posts]

http://www.milkprocon.org/

/thread

 

[kballa422 10+ year member]

I can't drink anything other than whole milk. But it's actually tough for me to put on weight so i don't worry about the fat.

 

[bonesninja 5,000+ posts]

I can't drink anything other than whole milk. But it's actually tough for me to put on weight so i don't worry about the fat.

lol...weight and fat really are 2 different things, you do know this right?

theres a dude i work with 5'10" 140 lbs and his Cholesterol is over 300.

 

[kballa422 10+ year member]

Yes I do know this. I used to eat extremely unhealthy, just because my metabolism was so high and there were no 'visual' effects on me. But here lately I have actually been eating healthy.

And I actually weigh more now than I ever have. Protein FTW. ~180g a day helps.

 

[Flipx99 5,000+ posts]

Milk is a form of sweat.

 

[AllDayMJ 10+ year member]

http://www.milkprocon.org/

/thread

legit find, thank-you.

 

[bonesninja 5,000+ posts]

legit find, thank-you.

anytime