How strong are you?

[pd298 10+ year member]

Heres a thread to see how much weight everyone on here can lift. I'll start it off with my bench press-280, squat-415, Deadlift-430.

Also I forgot to mention my body wieght-225 and I'm 16 sophomore in hs.

Click to read more...

 

[skadude016 5,000+ posts]

bench press-2 fat girls, squat-2 really fat girls, Deadlift-3 fat girls

 

[twistedtrik 10+ year member]

I don't lift weights, but I know I can squat a Chevy small block, block only that is.

 

[Railrocker 10+ year member]

Id lift weights but theyre too heavy. Id run on a treadmill but ya never get anywhere.

 

[tRiGgEr 5,000+ posts]

Don't know. I don't max out, just to see how much I can lift. But I do know my daily lifting weight...

 

[flakko 5,000+ posts]

forgot to mention how tall you are as well //content.invisioncic.com/y282845/emoticons/tongue.gif.6130eb82179565f6db8d26d6001dcd24.gif arm/leg length has a lot to do with how much you can bench/squat

well me, when i used to lift, 128 lbs, 6'3, bench 145, squat, i dont remember i think like 200

 

[XtrmAudioCncpts 10+ year member]

********** daily

 

[jujumantb 10+ year member]

Not sure yet, I'm still waiting for my second olympic weight set to come...

 

[trevor87 5,000+ posts]

phat will pwn you

 

[Phatillusion 5,000+ posts]

idk my max. but my workouts are

Bench 165 x 10 (3 sets- 1 min rest between set)

Deadlift 245 x 5 (3 sets - 1 min rest)

Squat 175 x 10 (3 sets - 1 min rest)

5'7 ~165 lbs.

 

[bonesninja 5,000+ posts]

300 bench, squat 550, leg press 700 33 yrs old 250lbs 6'1" no dead lifting for me---had back surgery a few years back

 

[twistedtrik 10+ year member]

I'm 6 0 and weigh in around 265. I really don't lift anymore after having an umbilical hernia repaired.

 

[Curel 10+ year member]

**** mb, your a pretty big guy, especially for a sophomore in hs. How much test, I mean protein do you intake a day?

 

[MastaFlex 10+ year member]

Heres a thread to see how much weight everyone on here can lift. I'll start it off with my bench press-280, squat-415, Deadlift-430.Also I forgot to mention my body wieght-225 and I'm 16 sophomore in hs.

I never max out I just do reps, and what is this a "Hey let me show off thread"??? lol who really cares.

I work out each day, i just do reps. I do 10 reps of 185 for 3 sets. I dont know how much that is for maxing out but its all i can do. Never the less I am a Senior in highschool and I am glad you can do that much. Impressive:up2somet:

 

[Phatillusion 5,000+ posts]

I'll bet t hat 415 squat is a half ***** squat. Bet he doesn't go parallel with 415. Not many people can.