Anyone ever had a successful workout/diet?

[macbethpoe]

Well, I will admit it I am not what you would call thin, and I want to do something about it. Has anyone in the past had any real good success with a diet and workout combo? Snova you looked buff you should be able to help. //content.invisioncic.com/y282845/emoticons/naughty.gif.94359f346c0f1259df8038d60b41863e.gif

Click to read more...

 

[cjjackson85 5,000+ posts]

Good workout programs and diet tips here... http://forum.bodybuilding.com/

 

[traksta15 10+ year member]

my grandad changed his diet, and walked 2 miles every mornin. Lost like 50lbs.......the only diets i've done require ice cream, chocolate syrup, and eggs, and protein powder. but im still skinny as a rail.....

 

[macbethpoe]

Good workout programs and diet tips here... http://forum.bodybuilding.com/

Thanks. Im gonna go out on a limb here, does that site use the exact same format as CA.com?

Thought so.

 

[cjjackson85 5,000+ posts]

^It's a vBulletin board just like here...

 

[camry_tuner 10+ year member]

uhhh, my friend's theory "to get big, you got to eat big" basically, eat what you want, and just go to the gym regularly,

 

[cjjackson85 5,000+ posts]

^That's fine and dandy if you're just bulking but this guy obviously said he wanted to cut... so STFU. //content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif

 

[macbethpoe]

my grandad changed his diet, and walked 2 miles every mornin. Lost like 50lbs.......the only diets i've done require ice cream, chocolate syrup, and eggs, and protein powder. but im still skinny as a rail.....

Do you know how long it took him to lose it?

 

[bcarpenterfhl 10+ year member]

your grandpa is bulemic. sorry to let you know like this man. just know that we, the members of the forum, are here for you.

 

[traksta15 10+ year member]

prolly like 3months (guessing) the thing was, his wife died (hear attack) and all they ate was fried chicken and huge family meals, so he started dieting, excersing cause he didn't wanna be like that......he's 72 and looks late 50's early 60's now.

p.s.

thanks for the support bcarpenter, i'd be there for you too.........

 

[cjjackson85 5,000+ posts]

//content.invisioncic.com/y282845/emoticons/drool.gif.b5e863e893038027711d4402f340dad0.gif Fried Chicken //content.invisioncic.com/y282845/emoticons/yumyum.gif.0556df42231b304b9c995aefd13928a8.gif

 

[traksta15 10+ year member]

fried chicken=f'in awesome......im too far underweight (like 20-30lbs, for my height) + low blood pressure=blacking out all the time, good runner.......lol

 

[cjjackson85 5,000+ posts]

Blacking out all the time? //content.invisioncic.com/y282845/emoticons/crap.gif.7f4dd41e3e9b23fbd170a1ee6f65cecc.gif That can't be good.

 

[traksta15 10+ year member]

p.s. good luck on the diet!!!!

 

[traksta15 10+ year member]

the dr. said it's cause i'm so tall (6'3''-6'4'') and so skinny (145-155lbs) that whenever i stand up all the blood rushes down, cause of my low blood pressure, so i black out from time to time.....but im in good health so no worries. But yeah from what i've heard the only real weight loss diets are the ones that require hard work including diet AND excercise. As for food, just stay away from the fattening ones and pop and you won't be tempted, and maybe walk a lil in the mornings or evenings (or both) and after a lil while you should start seeing/feeling results....thats just what i think, and im not a health expert or anything....