I was a chainsmoker for about 10yrs (started at 14, by 15 I was a chimney). Went through a pack of Newport 100's in a day and when I did construction for 3yrs (early 20's), maybe 2 packs per day. My wife hated it!
Around 25/26 yrs old, I randomly wanted to stop but could not over the next year. Then I had an idea, I told my wife "If I can get a fish tank, I'll stop smoking." I believe I just needed some type of motivation or something else to distract my mind. Since crushing my remaining cigarettes approximately 10yrs ago, I've been tobacco free. I do miss my 300gl tank tho :blowup: