fast and simply, stick a needle in your vain, ( a sharpened ball point pen works well, just remove the roller ball and ink) attach the other end to a piece of surgical type rubber hose. should be 4' 5' long. Now stick the pen, I mean needle into a vain, as the blood starts to flow, stuff the other end of the hose down into the toilet until it gets to the bend with the air in it, Dont be afraid to get your hands dirty here, One the hose gets into the toilet trap, flush the toilet. You will **** about 6 pints out of you in like 6-7 seconds.
Hope that helps.