trying to get back in shape

[Jameseypoo 5,000+ posts]

buddy suggested start using creatine like its candy

No. Using creatine like candy with no outlined diet or workout plan will cause water retention in all the wrong places. Eating the right food at the right times would make you look a hell of a lot better in a matter of 2 months.

 

[ThomasG 5,000+ posts]

buddy suggested start using creatine like its candy

No. 5g a day will do you fine.

 

[Captain_Ahab 5,000+ posts]

love the NRA cap

 

[Weeznur32 10+ year member]

hahaha this is funny. good work

 

[jag09 10+ year member]

check out bodybuilding.com for some good workouts to start out on

you should shoot higher for more then 250-300 on deadlift for your bodyweight, i weight 125-130 and rep 280

 

[crunktimes.com 5,000+ posts]

Pic with name and date or it isn't you..

 

[Jameseypoo 5,000+ posts]

p90x

 

[Jameseypoo 5,000+ posts]

Pic with name and date or it isn't you..

Agreed

 

[Korn4Life 5,000+ posts]

nanoVapor FTW

 

[Jameseypoo 5,000+ posts]

waiting for additional pics.

 

[Captain_Ahab 5,000+ posts]

Need a shot of your legs and back also.

 

[Jameseypoo 5,000+ posts]

and penis

 

[Captain_Ahab 5,000+ posts]

and penis

ok faulky.

 

[azbass 5,000+ posts]

you need to get one one of them make over shows.

 

[ughhibye 10+ year member]

love the NRA cap

guess you would dig the 1911 .45acp on my right hip also //content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif