THE Thread

[Moocow16 10+ year member]

Originally posted by fantomas thank god for ctrl-f4.//content.invisioncic.com/y282845/emoticons/rolleyes.gif.c1fef805e9d1464d377451cd5bc18bfb.gif

 

people need ****ing lives.

alright, i clicked on that, and that's f***ing stupid. i tried ctrl-f4 but it didn't do anything. am i stupid?

 

[Brock 5,000+ posts]

poopie

 

[Mr. Loki 5,000+ posts]

ok brock is a low life **** ******* looser....lol

Kiddin dude..but can you tell me what kinda car that was in your avatar? year and all...shit was tight Im gonna look for a lincoln mark VII when I get back to the states....them things are pimp juice

 

[Brock 5,000+ posts]

Originally posted by Jeremy jl fan ok brock is a low life **** ******* looser....lol

 

Kiddin dude..but can you tell me what kinda car that was in your avatar? year and all...shit was tight Im gonna look for a lincoln mark VII when I get back to the states....them things are pimp juice

the blue one?...thats my 99 Mercury Grand Marquis

 

[Mr. Loki 5,000+ posts]

yeap that one...what did it cost you? man im going into the air force...im gonna try my hardest to get a **** 91' lincoln mark VII I like that **** thing alot check autotrader to see what they look like....

 

[Brock 5,000+ posts]

Originally posted by Jeremy jl fan yeap that one...what did it cost you? man im going into the air force...im gonna try my hardest to get a **** 91' lincoln mark VII I like that **** thing alot check autotrader to see what they look like....

it was like 23 or 24 new...

 

[joshpoints 10+ year member]

Originally posted by Jeremy jl fan Thats fine bobo...maybe you should read more then you would know.....is your name BROCK? Nope didnt think so! If you want to know then maybe you should scroll up and go back a page and read up until now! LoL

 

 

anybody know Nam Phan? He owes me a jbl bp1200.1 and Im still waiting on it. I have gotten everything else I payed people for he is the last one.

Someone's having a bad day. Chill out. Be happy it makes everyone around you feel better. Your alive be happy. Relax. That almost sounds like roid rage. You aren't using any are you?

 

[Brock 5,000+ posts]

**** hail today...its coming down like crazy, and there is no possible way to gert my car into the garage. ****IT! this shit sucks...

 

[Mr. Loki 5,000+ posts]

That has to **** brock...did you take a look at the car I was talking about? The lincoln mark VII 91' its old school but I like that sucker alot....got a nice 5.0 in it for balls, with a manual 5 speed ****** at your finger tips...2 door trunk space the size of a lincoln continental....

 

[Randy Savage 5,000+ posts]

I like the Mark III LSC...they are sweet...

I also like the mid 90's V8 T-Birds...

 

[Mr. Loki 5,000+ posts]

yea I like t-birds also...just like the ford style of that time....like mercury cougars also...they need somthing more then a shitty 3.8 though....lol not enough balls...should have also went with the 5.0....snova did you take a look at the markVII?

Looks pretty much like a **** 2 door lincoln continential. Just like a coupe version or somthing?

 

[Brock 5,000+ posts]

the mark viii is a beast...i love those things, but then again im a sucker for mercurys / lincolns

 

[gellis4 10+ year member]

Originally posted by joshpoints I don't believe him and he probably uses steroids also. Put simply, he's weak; if you're talking bench press that is. If you're talking leg press that is reasonable. 300 pounds is not a reasonable goal for you. Even is you used steroids over the summer, you probably wouldn't get to 300. How much do you weigh? Most people can't lift anywhere near 300 pounds. The difference between 250 and 300 is huge. I know how you feel with your injuries. I was hooked into weight lifting. I would lift around 4 days a week and I was quite strong. I was doing sets of 65 pound dumbels on shoulder press, I was hitting 95 pound dumbels 8 times, I was curling 115 pounds in sets. Then I hurt my shoulders, 3 times. I had a bad shoulder before I started lifting, I have now injured one of my shoulders around 4 times and I'm pretty sure I need surgery to make it normal, but I don't feel like waiting months for the recovery time. Then I got sick. THen I ended up in the hospital and had to have exploratory surgery done, then I had to wait a month before I could excercise and now I'm still lifting light because I get pains where my surgery incisions were. I don't enjoy lifting weights like I used to. I'm so much weaker, I feel like a sissy. Now I'm curling 65 pounds, benching only 70-75 pound dumbells in sets and I'm shoulder pressing around 20 pound dumbells. I'm trying to do my sets very very slowly and I'm just concentrating on form. I recomend this to you. My sets are twice as long as other people because I do them so slowly. Concentrate on the negatives a lot. ONe last thing. THere is a guy at my gym that is about 5ft-7" and he weighs around 160. He is cut up, but big at the same time. His max on bench is 315. What's really amazing is he does his sets slowly with perfect form. He does use creatine (I'm against it) and protein.

Right now in my gym there are 3 guys that are benching over 600, and 20+ guys that are benching 350+. That guy that was going for 700 didn't get it (he can get 650). And yes, he's roided out bad. I'm not, and never will be.

Right now i weigh 250lbs, and i'm 6'3". and i leg press (not squat) 645x10. I squat 205x10 now w/o problems. My bench is still weak tho, i get 135x10 for 3 sets, and 145x8 for 2 sets after a weekend of drinking (kills your bench).

I still have a long way to go.. And i am taking Cell-Tech (creatine) and Nitro-Tech (protein). I've decided to play for the Junior hockey team, so squats is my main focus along w/ cardio and some plyometrics.. I'd still like to get a 300 bench though.. it would be nice.

 

[nswartley 5,000+ posts]

Originally posted by Jeremy jl fan That has to **** brock...did you take a look at the car I was talking about? The lincoln mark VII 91' its old school but I like that sucker alot....got a nice 5.0 in it for balls, with a manual 5 speed ****** at your finger tips...2 door trunk space the size of a lincoln continental....

my friend has one of those....too bad its an auto tho. still a lot of power tho.

-nate

 

[Mr. Loki 5,000+ posts]

yea I picked the mark VII cause it has an old school swing to it....is his shifter on the floor or colum? I hear you brock...ima sucka for them also...

I only have a 88' lincoln continental here and a 89' mercury cougar in the states.//content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif//content.invisioncic.com/y282845/emoticons/rolleyes.gif.c1fef805e9d1464d377451cd5bc18bfb.gif