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Message: <blockquote data-quote="gellis4" data-source="post: 233334" data-attributes="member: 547756">Right now in my gym there are 3 guys that are benching over 600, and 20+ guys that are benching 350+.  That guy that was going for 700 didn't get it (he can get 650).  And yes, he's roided out bad.  I'm not, and never will be.Right now i weigh 250lbs, and i'm 6'3".  and i leg press (not squat) 645x10.   I squat 205x10 now w/o problems.  My bench is still weak tho, i get 135x10 for 3 sets, and 145x8 for 2 sets after a weekend of drinking (kills your bench).I still have a long way to go..  And i am taking Cell-Tech (creatine) and Nitro-Tech (protein).  I've decided to play for the Junior hockey team, so squats is my main focus along w/ cardio and some plyometrics..  I'd still like to get a 300 bench though..  it would be nice.</blockquote>

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