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Originally posted by gellis4 Right now in my gym there are 3 guys that are benching over 600, and 20+ guys that are benching 350+. That guy that was going for 700 didn't get it (he can get 650). And yes, he's roided out bad. I'm not, and never will be.

 

Right now i weigh 250lbs, and i'm 6'3". and i leg press (not squat) 645x10. I squat 205x10 now w/o problems. My bench is still weak tho, i get 135x10 for 3 sets, and 145x8 for 2 sets after a weekend of drinking (kills your bench).

 

I still have a long way to go.. And i am taking Cell-Tech (creatine) and Nitro-Tech (protein). I've decided to play for the Junior hockey team, so squats is my main focus along w/ cardio and some plyometrics.. I'd still like to get a 300 bench though.. it would be nice.

so how do you know he's using steroids? Is he open about it? Does he exhibit any of the side effects? I'm curious, because I'm taking health and have seen tons of movies about the effects of steroids.

 
Originally posted by joshpoints That almost sounds like roid rage.
Road rage rules. Im like a demon when I drive...lol, j/k. Just cant stand when people drive like idiots and cut you off and dont give two shits about it! //content.invisioncic.com/y282845/emoticons/mad.gif.c18f003ab0ef8a0d9c27ca78d77a6392.gif Im having a bad day already...

 
Did you get your mrecury with 0miles on it? Where the hell did you get that kinda money? Or you was on a payment plan? can I get some pics of the **** thing brock? like system and all?

From the sign on bonus alone is going to my lincoln mark VII....probably buy one and throw some tint and rims on it with the sign on bonus. Got a system already Im taken with me to the states....

So what all you got in there brockster?

 
All right boys, you may have noticed that I was away fora couple weeks there, I was in Israel. I just got back today, and i'm as tired as I have ever been in my life... but guess what,... I'm still here.... anything new?

 
Originally posted by Wonderbread All right boys, you may have noticed that I was away fora couple weeks there, I was in Israel. I just got back today, and i'm as tired as I have ever been in my life... but guess what,... I'm still here.... anything new?
still no mods.....how was the trip?

 
unbelievable... so much was done adn seen... and the girls are unbeliveable //content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif plus they carry M-16's //content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif lol.

 
Originally posted by Wonderbread unbelievable... so much was done adn seen... and the girls are unbeliveable //content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif plus they carry M-16's //content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif lol.
ive been to israel.....stayed for a week.....some things i like but overall i just dont like it. but i dont like big cities....

did a few neat things tho. what did you like most? i went in some underground cave with this water running through it.....it was crazy.

-nate

 
I have also been around all those areas including turkey...did either of you get to swin in the red sea? Im telling you cant drownd in that sucker unless you tried.....I liked the atv riding over the sand dunes.

 
Originally posted by BonusBobo so how do you know he's using steroids? Is he open about it? Does he exhibit any of the side effects? I'm curious, because I'm taking health and have seen tons of movies about the effects of steroids.
you can tell someone is using steroids when they weigh 240 lbs and can pause (bring weight down, hold, and then press) 650 lbs.. It's sorta obvious if you ask me. Although there was a guy that was going for 500 that wasn't on steroids..

 
actually Jeremy, you are thinking of hte DEAD sea, not hte red sea, and yes... I swam in it..

we avoided the major commercial centers (spent only a few hours in Tel Aviv, and in Jerusalem spent time really only in the Old City. My favourite part was either climbing through unexcavated Maccabean caves, untouched for the past 2500 years, or hiking through the golan Heights in the northern tip of the coutry, through virtual desert, hiking downhill for 10 minutes and coming across a veritable oasis in teh desert. A waterfall in the middle fo the desert... very cool.

 
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