BonusBobo
10+ year member
Lightweight Sesh
Originally posted by gellis4 Right now in my gym there are 3 guys that are benching over 600, and 20+ guys that are benching 350+. That guy that was going for 700 didn't get it (he can get 650). And yes, he's roided out bad. I'm not, and never will be.
Right now i weigh 250lbs, and i'm 6'3". and i leg press (not squat) 645x10. I squat 205x10 now w/o problems. My bench is still weak tho, i get 135x10 for 3 sets, and 145x8 for 2 sets after a weekend of drinking (kills your bench).
I still have a long way to go.. And i am taking Cell-Tech (creatine) and Nitro-Tech (protein). I've decided to play for the Junior hockey team, so squats is my main focus along w/ cardio and some plyometrics.. I'd still like to get a 300 bench though.. it would be nice.
so how do you know he's using steroids? Is he open about it? Does he exhibit any of the side effects? I'm curious, because I'm taking health and have seen tons of movies about the effects of steroids.
