SOY OR WHEY ! that is the question.

[kovemaster559 5,000+ posts]

ok so on protein powders i know for body building i am supposed to take whey high quality and 100% but is soy protein good for if i want to cut and pack the muscles in?//content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif

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[SHOemup233 10+ year member]

They both are for different purposes. Whey mixed with milk would be a good bet, as the milk would make it absorbed over a longer period of time.

 

[crunktimes.com 5,000+ posts]

Want to get in shape? Why don't you start by putting down the triple whoppers fatass!

 

[Ray21 10+ year member]

Men shouldn't take soy... soy is for women, seriously.

 

[kovemaster559 5,000+ posts]

Men shouldn't take soy... soy is for women, seriously.

im trying to look like a woman //content.invisioncic.com/y282845/emoticons/fyi.gif.9f1f679348da7204ce960cfc74bca8e0.gif

im trying to cut but pack it in

and yes ill drop the stacker later after i start in like a week or 2

 

[Pl8er 5,000+ posts]

Easy man.....smaller meals...way more often. Get Whey. Do exercise, repeat.

 

[gymfreak101 10+ year member]

They both are for different purposes. Whey mixed with milk would be a good bet, as the milk would make it absorbed over a longer period of time.

he should just use casein protein then , milk should be avoided when trying to lose weight it has lots of fat, and even skim milk has about 11 grams sugar in it.

 

[kovemaster559 5,000+ posts]

Easy man.....smaller meals...way more often. Get Whey. Do exercise, repeat.

why wont soy work. its 0 carbs and not to bad, i am lots of salads and grilled chicken. thats all ima eat maybe fish

 

[kovemaster559 5,000+ posts]

he should just use casein protein then , milk should be avoided when trying to lose weight it has lots of fat, and even skim milk has about 11 grams sugar in it.

im cutting out everything. only thing im going to eat is penut butter salads and chicken. thats it my supps and shakes

 

[kovemaster559 5,000+ posts]

and excessive protein makes good for anal leakage .

 

[endofdays89 5,000+ posts]

ok so on protein powders i know for body building i am supposed to take whey high quality and 100% but is soy protein good for if i want to cut and pack the muscles in?//content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif

you should never use "muscles'' in a sentence again fatass

 

[LiquidClen 10+ year member]

Men shouldn't take soy... soy is for women, seriously.

x2 i am having a brain fart right now, but soy does something with phyto-estrogen in the body. Estrogen is not what you want as a guy, stay away

 

[528hz 10+ year member]

why wont soy work. its 0 carbs and not to bad, i am lots of salads and grilled chicken. thats all ima eat maybe fish

Soy stimulates estrogen production. So if you really want to go for the feminine look...

 

[kovemaster559 5,000+ posts]

you should never use "muscles'' in a sentence again fatass

HAHAAHHAAHH ok i just want to look ripped like jesus

 

[kovemaster559 5,000+ posts]

x2 i am having a brain fart right now, but soy does something with phyto-estrogen in the body. Estrogen is not what you want as a guy, stay away

very true, will it make my chode more chodeier