South Aiken High School Soccer.

Ofcourse man. Rightnow we are doing some sick conditioning.//content.invisioncic.com/y282845/emoticons/crap.gif.7f4dd41e3e9b23fbd170a1ee6f65cecc.gif
How many miles do you guys normally run?
We conditioned this year the end of december- middle of february. We would do distance one day and "agility" the next. Most days for distance we ran about 4 miles just around the track, and then about 8 laps going around our stadium(bigger than the track) up and down all the bleachers, and then we would finish up with running all the lines on the football field from one side to the other....like snaking each 5 yard line. On agility days we would do TONS of different length sprints, smaller cone drills doing forward backwards and sideways, and then would end with stretches/agility(lunges and such)..... our conditioning this year was tougher than previous years because our coach new my senior class had a superb attitude towards our team and individual goals. Most days it would last about 2 hrs of straight running. 1 water break.

 
on the left, played for st.bernards
http://www.liberiansoccer.com/Boys%27%20Soccer-Metro-Player-of-the-Year2003212.htm

http://www.saintbernards-school.org/news/newsitem.aspx?newsid=141&newsitemid=4490

just search "keido pour" on google/yahoo.. you will get plenty of results.. Hes one of the top forwards in the country.. He will be going pro in europe next year. Lives about 10 minutes, we are all really good friends (plays with sockers fc with my best friend cesar).. Its pretty cool to know some future soccer stars

also another really really good friend that might be going pro, yet ive never played on a soccer team but im friends with all these amazing soccer players...lol

http://www.niuhuskies.com/sports/m-soccer/mtt/mojica_luis00.html (for some reason I have his official Chicago Fire Super 20's fire jersey..lol)

That is awesome! Four years ago South Aiken graduated 2 maybe 3 D1 signed soccer players. Jamal Geathers(forward)http://athletics.clayton.edu/msoc/2007/2007%20Bios/Jamal_Geathers.htm, I just read he was the PBC player of the year, and Michael Gustavson(goaly) both traveled to Europe and played for a few years. Now they are both back in the states. Mike went and played on the San Jose Earthquakes for a season and went to try out for the Charleston Battery, but they just recently signed 3 keepers already so he isnt playing ATM. He is on Fifa 2009 though and i hang out with him very often. His older brother and mine a friends and me and him became closer when he returned from San Jose. It is super cool to know someone like that!

 
We won the State championship. 2-1 in overtime. We pretty much destroyed them because we were in better condition, but we werent able to put one in for a while. Ill find some articles later.

 
gay-soccer.jpg

sorry i don't wanna see any more highlights

***
yall are mad because you know he can kick your *** in soccer, and one day be making the bank roll YOU CANT EVEN DREAM OF HAVING. and nice picture btw, i wonder what else google images came up with when you searched for gay soccer players. "***". Oh and good job tyler.

 
very, very impressive. congratulations. i dont like soccer/futbol but winning state in any state is impressive
thanks bud. I like the national ranking //content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif

 
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