Official "CA.COM Fit Club" Thread.

[ThomasG 5,000+ posts]

we shoudl started a thread about gaining weight. lol i mean look at me

I'm not nearly that skinny just want to get bigger.

 

[95ZJ 10+ year member]

I need to lose about 30-40 pounds before I'm back down to what I want to be. Lost 50 last year and was looking real good at 200. //content.invisioncic.com/y282845/emoticons/crap.gif.7f4dd41e3e9b23fbd170a1ee6f65cecc.gif

 

[pcolasfinest 10+ year member]

i'm at about 260 now i'm 6'2. i want to try to get down to 220, hell the only exercise i do is bowl between 15-20 games a week.

 

[mcsoul 10+ year member]

CA.com Fit club Template v2

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Date (if different from post date):

What you ate:

Workout (cardio weights etc.):

Additional notes if needed:

 

[OoMesKoO 10+ year member]

Date:

What you ate:

Breakfast:

Banana and protien shake

Workout (cardio weights etc.):

10 30/60's..... VERY hard for a 270 pound man.

Weight training tomorrow.

Additional notes if needed:

Have totally cut out soda. Feel 10x better than I did end of the week last week. That soda shit will mess you up. Been doing alot of heathier eating. Chicken breasts, whole wheat bread now, dry tuna fish...

But its all worth it.

 

[mcsoul 10+ year member]

Great start, mine has been a little rocky.

************************************

Date (if different from post date): 8-10-08

What you ate:

B-

Special K with 1/3 cup skim milk

L-

Jenny-O italian turkey sausage link 2 eggs 1 yellow.

D-

1 piece of no-bake peanutbutter pie - ftl //content.invisioncic.com/y282845/emoticons/crap.gif.7f4dd41e3e9b23fbd170a1ee6f65cecc.gif

20 cheese nips off the floor cause my kid spilled em? - ftmfl //content.invisioncic.com/y282845/emoticons/crap.gif.7f4dd41e3e9b23fbd170a1ee6f65cecc.gif

Another bowl of special K.

Workout (cardio weights etc.):

nuthin

Additional notes if needed: I had to "make my wife"

peanutbutter pie. Then I had to eat a piece. //content.invisioncic.com/y282845/emoticons/crying.gif.ec0ebefe590df0251476573bc49e46d8.gif

I did drink lots of water, no sodas or juice.

 

[crunktimes.com 5,000+ posts]

Special K is not very good for you, try something like something that is whole grain. Even if you go with something like Cherrios which still tastes ok it will be much better than something like Special K.

Here is mine for today

Breakfast

Bowl of Joes Oats (Trader Joes Generic Cheerios)

Whole Wheat pita with 2tbsp natty pb

Banana

Lunch

Turkey Sandwich on WW pita

Apple

Low Fat String Cheese

Dinner

Grilled Chicken

Big *** serving of green beans

Snacks

Almonds

No-Fat Yogurt

Pear

 

[mcsoul 10+ year member]

You're right, I'm going to switch to cheerios.

No trader Joes in Tx //content.invisioncic.com/y282845/emoticons/furious.gif.fc81ca146dbff91fede3ed290dbc4f4c.gif ; One of the things

I miss from Cali.

 

[crunktimes.com 5,000+ posts]

You're right, I'm going to switch to cheerios.No trader Joes in Tx //content.invisioncic.com/y282845/emoticons/furious.gif.fc81ca146dbff91fede3ed290dbc4f4c.gif ; One of the things

I miss from Cali.

You can buy most of the same shit at your normal market I just find Trader Joes to be cheaper than anywhere else. Cheerios are like $4.29 at my local Stop and Shop and at 'Whole Foods' the same type thing is $5.00+. Trader Joes has them for $2.49.

Wal-Mart is also good but I live in the sticks and Wal-Mart is like the central meeting location for all the inbreeds around here //content.invisioncic.com/y282845/emoticons/laugh.gif.48439b2acf2cfca21620f01e7f77d1e4.gif