Official "CA.COM Fit Club" Thread.

[OoMesKoO 10+ year member]

Hell of an idea.

All you fat bastards out there, like myself, that would like to drop some pounds...

What you have to do is post your food intake here.

You will be flamed for fast foods with fat bastard comments... The object is to get us all to lose this weight. I know I need to. Im here at least twice a day, so hell Im gonna do it!

Whose coming with me?!

Click to read more...

 

[poundindak69]

im not cause im not fat. lol i need to gain weight!!! but good luck in your quest

 

[OoMesKoO 10+ year member]

im not cause im not fat. lol i need to gain weight!!! but good luck in your quest

Thank you for your kind words, sir.

Havent eaten anything today so far... what to do, what to do....

 

[Pl8er 5,000+ posts]

Pretty sure this thread already exists.

 

[Pl8er 5,000+ posts]

Thank you for your kind words, sir.

Havent eaten anything today so far... what to do, what to do....

Eat something, that is what you should do. Not eating is the worst way to lose weight. Slows down yout metabolism and will cause you to bing when you get food.

 

[OoMesKoO 10+ year member]

I actually made the other thread as well...

The title of this one is more attention grabbing though. Would a single hot dog be bad?

 

[mcsoul 10+ year member]

You need to eat 3 - 5 meals a day. My day is toast,

I'm still on vacation in florida and already ate two

pastry's and a cup of coffe. I'm going to my aunts house

and that is sure to include major food. Vacation is over

tomorrow.

Edit:

A single hot dog is bad news. I need to learn

to shop better too. We need to put together the CA.com

fit club shopping list.

Here is a start:

Shopping list:

Eggs (whites)

Skim milk

Whole wheat bread

Chicken breasts

water if your tap stuff is no good

green veggies

multi vitamins

Lean cuisine or similar frozen meals (moderation on processed food)

fruit

Do not eat list:

rice

potatos

candy

bacon

high fat deli meats like salami

white bread

mayo

cheese

need more input.

 

[poundindak69]

Eat something, that is what you should do. Not eating is the worst way to lose weight. Slows down yout metabolism and will cause you to bing when you get food.

thats what i was thinking, i think you should eat small meals that are heathly so that it helps keep you metablism running. helping you lose more weight.

 

[meh 10+ year member]

trying to gain weight. sorry.

 

[Beerdrnkr 5,000+ posts]

Eat a few small meals a day and don't starve yourself all day and eat one big meal....Just a tip.

 

[poundindak69]

trying to gain weight. sorry.

oh yeah. right there with you man

 

[Beerdrnkr 5,000+ posts]

Having a g/f that's into organic food and mostly shops at henry's and trader joe's helps too....Man, what I would give for a nice huge bbq's steak //content.invisioncic.com/y282845/emoticons/crap.gif.7f4dd41e3e9b23fbd170a1ee6f65cecc.gif

 

[OoMesKoO 10+ year member]

shittttt........

Steak sounds so good.

Maybe a grilled chicken sandwich....

 

[mcsoul 10+ year member]

grilled chicken is good. try to eat half the bread, no mayo.

 

[OoMesKoO 10+ year member]

grilled checken is good. try to eat half the bread, no mayo.

EHHHHHHHHHZZZZZZZZZZ!!!!!!!1!1

For real? Does it really make a HUGEEEEEE difference?