my avatar makes my dik hard...

[michaellane 5,000+ posts]

No Xplode ftmfw! and get some BSN Syntha 6 for protein...good stuff and delicious! and pick up some scivation xtend for BCAA's for recovery. and eat clean...lots of chicken and fish and some beef...broccoli is a good veggie....sweet potatoes for carbs..or rice....lots of oats for breakfast..throw some cinnamon on that shit and some honey...and boil you about 2-3 eggs and only eat one of the yolks and eat all the whites
and the way to workout with an ipod is to stop being a pussy and workout without one //content.invisioncic.com/y282845/emoticons/tongue.gif.6130eb82179565f6db8d26d6001dcd24.gif

you have been PMed

 

[michaellane 5,000+ posts]

Grown ups can't really build muscle mass. Find somebody who can help you with the roids. Seriously. Just be careful. If you are a teenager lift like mad, but if you are a grown up the necessary hormones for muscle growth aren't there.

i am 24 good sir..seriously id do some roids if i trusted or new any1 close to me who really knew what they were doing with them...but i dont

 

[michaellane 5,000+ posts]

my friend bought it, i forgot what flavor, but i almost gagged every sip i took. it smells horrible too.
i spent the same amount as him (35) got a bottle almost double in size, of NO Xplode. i bought lemon lime. it smells just like gatorade, and tastes similar too, but since it requires more powder, its more bitter/sweet than gatorade, but still drinkable.

where did you get your no explaode stuff for that cheap at?

 

[michaellane 5,000+ posts]

You may need more rest in general...don't wear yourself out in the gym or try to go too often.
You grow when you sleep, not at the gym

well the last few nights i havent slept or eaten much at all so that may be the real cause right there...ive just been kinda busy...***** but im back on the ball now

 

[bassman3 10+ year member]

"u mean superdump? ask him about how it gave him the runs lmao. i took it a few times and had the craps a few hours later both times.. its done this to ALOT of ppl"

Not true. They reformulated it about a year ago and lowered the Magnesium content which was giving people the runs. SP250 is by far the best pre-workout supp. I have used. So essentially, it doesn't give you the runs anymore. But like with all supps, everyone's body reacts differently to supps.

 

[*SlappinAzz*]

I find eating lots of chicken helps.

 

[bassman3 10+ year member]

I also wouldn't mess with NO-xplode, majority of it is caffine which is why you no longer feel the effects of no-xplode, nano vapor etc after a couple weeks... Your better off just supplementing with caffeine pills IMO.

 

[*SlappinAzz*]

I also wouldn't mess with NO-xplode, majority of it is caffine which is why you no longer feel the effects of no-xplode, nano vapor etc after a couple weeks... Your better off just supplementing with caffeine pills IMO.

pu$$Y works too, very well. All you do is just hit the gym up, and Pu$$Y will be there sometimes, so as a man you need to show your strength to attract the pu$$y. After the pu$$y is attracted, your set to do as many reps as you can, because Pu$$y makes your testosterone pump up.

 

[bassman3 10+ year member]

If you have not messed with supps. in general, I would advise just starting out on the regular supp stash... MULTI, creatine mono, protein, fish oil. If your wanting the pre-workout, just do some research on bb.com and find out which supp. you would like to try out. Like I said, I never have liked NO-xplode, too much caffeine, which is pretty much all you feel during your workout. Don't really get a good pump, but the energy is nice. What are your goals?

 

[michaellane 5,000+ posts]

pu$$Y works too, very well. All you do is just hit the gym up, and Pu$$Y will be there sometimes, so as a man you need to show your strength to attract the pu$$y. After the pu$$y is attracted, your set to do as many reps as you can, because Pu$$y makes your testosterone pump up.

i only see at most 3 other people the entire time im lifting //content.invisioncic.com/y282845/emoticons/frown.gif.a3531fa0534503350665a1e957861287.gif

 

[michaellane 5,000+ posts]

If you have not messed with supps. in general, I would advise just starting out on the regular supp stash... MULTI, creatine mono, protein, fish oil. If your wanting the pre-workout, just do some research on bb.com and find out which supp. you would like to try out. Like I said, I never have liked NO-xplode, too much caffeine, which is pretty much all you feel during your workout. Don't really get a good pump, but the energy is nice. What are your goals?

well i moved out to NC ad have gained over 50pounds...i was at like 256 but have dropped down to 233 as of right now but i want to continue losing fat and getting bigger and stronger if that makes sense? i guess id like to do liek the rest of the world lose the fat and gain muscle...i just cant seem to drop anymore weight period...

 

[aviator08 10+ year member]

I tried jack3d did nothing for me all pre workouts did nothing for me and was first time using them. Super dump still makes me crap. Your better off just getting some caffeine pills work for me and just cycle them.

 

[BlactimusCrime 10+ year member]

I liked black powder.

 

[bassman3 10+ year member]

well i moved out to NC ad have gained over 50pounds...i was at like 256 but have dropped down to 233 as of right now but i want to continue losing fat and getting bigger and stronger if that makes sense? i guess id like to do liek the rest of the world lose the fat and gain muscle...i just cant seem to drop anymore weight period...[/quote
Are you doing some sort of cardio? If your wanting to still keep your strength up, and lose fat, supplementing cardio with weight lifting is essential. I would do something like 2 cardio days a week (increase as you go) and 3 lifting days a week for a good 2 week period until your body gets used to it and see if your losing any weight. Since your wanting to lose weight, DIET is THE most important factor. Keep supplementing with protein, but since your not trying to bulk up, you don't need 1g of protein per body weight, which is what is commonly known.

Creatine might not be your best bet at this point since your wanting to lose that weight. I would look into just a pre-workout then if you notice that the intensity of your workout is just not there. Like the above poster said, he doesn't get any affects from pre-workout supps. but everyone's body is different and reacts differently. It's pretty much trial and error with pre-workout supps. I have tried many stacks and only a few which I really reccommend. White flood is also a good pre-workout supp as well.

 

[orangecounty1 10+ year member]

some discount vitamin place here by my house. i was expecting to pay more haha