Legal hemroids?

[fatryan 5,000+ posts]

//content.invisioncic.com/y282845/emoticons/laugh.gif.48439b2acf2cfca21620f01e7f77d1e4.gif dont hate. creatine + whey doesn't equal steriods lol.
from what i've read, anything over 1 hour is OVERKILL. it only takes me about 30-45 mins to get a really nice work out per body part. plus you need to make a decision, either cut or bulk, you can't do both, it defies the laws of physics. one pound = 3500 calories, how are you supposed to eat less and gain more? cant be done.

ok, well we never work out just 1 body part for over an hour. like last night, we did back for like an hour, then biceps for a little bit to get them even better. or well do like shoulders for an hour, then tris for 30min. is that too much?

i didnt, really mean true cutting. i would still eat a good amouunt, just almost completely cut out fat, and bad carbs. but ive since said fvck that, im just gonna wait till after my cycle to cut. now im just shoving as much crap in my stomach as possible...good food of course, no McD's, lol

 

[sundownz Pro Seller]

yeah ive heard things like that. anything to raise good cholestorol?

Take 6 - 8 capsules of fish oil per day, thats about all you can do. That will raise good and lower bad cholestorol. Guys that do this generally recover normal cholestorol levels within 4 weeks after the cycle.

Again... be careful with this, it's just as serious as taking illegal steroids. In fact, Superdrol is more toxic than any of the common illegal injectables.

 

[.::DuD3::. 10+ year member]

i dont know if anyones posted it, but http://forum.bodybuilding.com/ is an excellent forum.

 

[fatryan 5,000+ posts]

Take 6 - 8 capsules of fish oil per day, thats about all you can do. That will raise good and lower bad cholestorol. Guys that do this generally recover normal cholestorol levels within 4 weeks after the cycle.
Again... be careful with this, it's just as serious as taking illegal steroids. In fact, Superdrol is more toxic than any of the common illegal injectables.

i been taking fish oil for years. and now i also take flaxseed oil. i take 4 caps fish and 3 caps flax ED.

 

[fatryan 5,000+ posts]

Take 6 - 8 capsules of fish oil per day, thats about all you can do. That will raise good and lower bad cholestorol. Guys that do this generally recover normal cholestorol levels within 4 weeks after the cycle.
Again... be careful with this, it's just as serious as taking illegal steroids. In fact, Superdrol is more toxic than any of the common illegal injectables.

from what understand, the injected roids arent as bad as oral because they have a significantly lower affect on the liver.

 

[fatryan 5,000+ posts]

i dont know if anyones posted it, but http://forum.bodybuilding.com/ is an excellent forum.

i think its been mentioned, and im already a member there. but for some reason people just stopped replying to my thread...and i have no clue why.

 

[azimuth 5,000+ posts]

ok, well we never work out just 1 body part for over an hour. like last night, we did back for like an hour, then biceps for a little bit to get them even better. or well do like shoulders for an hour, then tris for 30min. is that too much?
i didnt, really mean true cutting. i would still eat a good amouunt, just almost completely cut out fat, and bad carbs. but ive since said fvck that, im just gonna wait till after my cycle to cut. now im just shoving as much crap in my stomach as possible...good food of course, no McD's, lol

you can't put a time limit on what's right for you. you can tell when you've worked a muscle to failure, which is a sign to stop. the number 1 rule: always work a muscle to get sore, never work a sore muscle.

 

[fatryan 5,000+ posts]

you can't put a time limit on what's right for you. you can tell when you've worked a muscle to failure, which is a sign to stop. the number 1 rule: always work a muscle to get sore, never work a sore muscle.

ok, thats what i always do, if thats fine, then im good.

 

[azimuth 5,000+ posts]

ok, thats what i always do, if thats fine, then im good.

you're swtching up your routine often i assume.

 

[fatryan 5,000+ posts]

you're swtching up your routine often i assume.

just switched it monday. but how often is often? i been doing the old one since the beginning of september.

 

[sundownz Pro Seller]

from what understand, the injected roids arent as bad as oral because they have a significantly lower affect on the liver.

That is part of it, yes. Oral steroids are mostly methyl types, which break down into what you want and several toxic byproducts in the liver. For that matter, with these new "designer" orals on the market there have not be sufficient studies to determine all of the stages of breakdown and the toxic side effects as such.

So again, just be really careful. Since you have already started... listen to your body, if you feel like something is wrong stop immediatly, start PCT, and see a doctor. Things like nose bleeds are a good sign you are hurting yourself... and are fairly common due to the increased blood pressure on cycle.

 

[fatryan 5,000+ posts]

That is part of it, yes. Oral steroids are mostly methyl types, which break down into what you want and several toxic byproducts in the liver. For that matter, with these new "designer" orals on the market there have not be sufficient studies to determine all of the stages of breakdown and the toxic side effects as such.
So again, just be really careful. Since you have already started... listen to your body, if you feel like something is wrong stop immediatly, start PCT, and see a doctor. Things like nose bleeds are a good sign you are hurting yourself... and are fairly common due to the increased blood pressure on cycle.

for shizzle

 

[fatryan 5,000+ posts]

i was just at wal-fart and i picked me up some saw palmetto for my balls and DHEA for PCT

 

[.::DuD3::. 10+ year member]

tuna fish = your friend

 

[azimuth 5,000+ posts]

i was just at wal-fart and i picked me up some saw palmetto for my balls and DHEA for PCT

i never took anything but creatine and a butload of tuna. that was in prison. when they took the creatine away, i just ate lots of tuna and peanut butter. i was benching somewhere between 340 and 360, depending on the day. kinda wonder what supplements would have done.