I'm quitting smoking. What helped u?

[dragnix 5,000+ posts]

anything you light up contain carcinogens

 

[James Bang 5,000+ posts]

yea dumbass but nicotine is a drug that you become dependent to and it contains carcinogens.

cool guy alert

 

[memphisman00 10+ year member]

cool guy alert

hey now. im stayin low key homie.

 

[Twistid 5,000+ posts]

i actually do have a healthier lifestyle. i'm on a 1500 cal diet. and i do go to the gym. my running is on the treadmill w/teh ipod. but i am leading myself in the right direction. it's just that initiative to quit smoking that will get me. in my head i want it. but i dont want it, want it.

Unless you are massively overweight or you have the sature of a 4'8" anorexic woman then thats just retarded and setting yourself up for failure. Eat all you want, just make sure its healthy and burn more than you intake.