Help! Quitting smoking

I don't smoke in the house and or around my family at all, but you're right, I smell like it all the time and I'm sure my daughter picks up on that. Plus she has this uncanny habit of staring at me through the screen door when I'm smoking on my deck.

The wife has been taking a hardline lately too. She won't give me any sugar until I've showered and washed my mouth. That gets tiresome real fast //content.invisioncic.com/y282845/emoticons/frown.gif.a3531fa0534503350665a1e957861287.gif

 
Run? what's that? //content.invisioncic.com/y282845/emoticons/rolleyes.gif.c1fef805e9d1464d377451cd5bc18bfb.gif I'm in great shape muscle-wise, but can barely make it up a few flights of stairs before I start wheezing //content.invisioncic.com/y282845/emoticons/crying.gif.ec0ebefe590df0251476573bc49e46d8.gif
No such thing as in shape muscle wise. Reason you do start huffing is the smoking. I've been there. Since I've stopped I feel great.

Imagine your out and some drunk starts to mess with your wife. You try to stop him but he is in better condition than you. So you end up being beaten and something happens to your wife or god forbid your kid. Think about that.

Even getting to the gym will help you stop. You will feel so much better than before that you will want to stop smoking.

Just a little encouragement I guess.

 
heres the deal.

you are wasting money away.

you are wasting your health away.

think of it this way, if you stop smoking now, and instead, deposit that money in a bank account, by the time your daughter is 18, she will eaither have a new car, or college tuition for a few years (depending on college)

your daughters future depends on you stoping smoking.

and what if you die from cancer? do you think that will make their lives eaiser?

just get over it. you love to smoke, and you gotta stop. thats all there is to it. i smoked for a while when i was younger. and i realized that i was spending my allowance on that shit, and my dad would have kicked my ***. so i just stopped.

you have better reasons than i did. so do it for your daughter. and when hard times get comming, give her a hug, instead of smoking a ciggarette.

tabacco is gay, mkkaaay.

ooOH! or you could do this.

pretend cigs are penis'! and smoke is semen.

A. i hope you dont like ******* dick

B. i HOPE you dont like semen in your mouth

C. im sure you want that dick away from your wife.

D. do you want her to get pregnant from some random penis?

E. im sure as hell posative you dont want that dick around your daughter! //content.invisioncic.com/y282845/emoticons/laugh.gif.48439b2acf2cfca21620f01e7f77d1e4.gif

get my point? yea. you did before you replied. now if you got any kind of willpower, theres no stopping you.

 
heres the deal.
you are wasting money away.

you are wasting your health away.

think of it this way, if you stop smoking now, and instead, deposit that money in a bank account, by the time your daughter is 18, she will eaither have a new car, or college tuition for a few years (depending on college)

your daughters future depends on you stoping smoking.

and what if you die from cancer? do you think that will make their lives eaiser?

just get over it. you love to smoke, and you gotta stop. thats all there is to it. i smoked for a while when i was younger. and i realized that i was spending my allowance on that shit, and my dad would have kicked my ***. so i just stopped.

you have better reasons than i did. so do it for your daughter. and when hard times get comming, give her a hug, instead of smoking a ciggarette.

tabacco is gay, mkkaaay.

ooOH! or you could do this.

pretend cigs are penis'! and smoke is semen.

A. i hope you dont like ******* dick

B. i HOPE you dont like semen in your mouth

C. im sure you want that dick away from your wife.

D. do you want her to get pregnant from some random penis?

E. im sure as hell posative you dont want that dick around your daughter! //content.invisioncic.com/y282845/emoticons/laugh.gif.48439b2acf2cfca21620f01e7f77d1e4.gif

get my point? yea. you did before you replied. now if you got any kind of willpower, theres no stopping you.

nice ^^^ lol

 
pretend cigs are penis'! and smoke is semen.

A. i hope you dont like ******* dick

B. i HOPE you dont like semen in your mouth

C. im sure you want that dick away from your wife.

D. do you want her to get pregnant from some random penis?

E. im sure as hell posative you dont want that dick around your daughter! //content.invisioncic.com/y282845/emoticons/laugh.gif.48439b2acf2cfca21620f01e7f77d1e4.gif

get my point? yea. you did before you replied. now if you got any kind of willpower, theres no stopping you.
lol, **** you, NOW I'm looking at my smokes differently!

Well, Squeak said I was a pvssy, so... //content.invisioncic.com/y282845/emoticons/laugh.gif.48439b2acf2cfca21620f01e7f77d1e4.gif

Seriously guys, thanks for all the encouragement and support. I'm going to start reducing today and keep all these reasons for quitting in my head. Will keep you updated and probably will post again for more encouragement when I'm ready to start punching holes in walls when I'm hurtin.

Now to start thinking about what to buy with that $400 //content.invisioncic.com/y282845/emoticons/greedy.gif.5a53e6246569d7ab79867170f3b06629.gif

 
I smoked a pack a day from 14-19, and I quit cold turkey by drinking a shit load of water and working out constantly. Thats the best way I found because it helps to flush the toxins out of your body. I quit for a week with no problem....than my grandpa died and me and the girlffiend broke up in the same week. Yeah...i smoke again //content.invisioncic.com/y282845/emoticons/frown.gif.a3531fa0534503350665a1e957861287.gif

 
Actually, it may sound silly, but invest in a good rubber band. Wear it around your wrist. Whenever you get a craving for one, pull that baby back and crank yourself right over the inside of your forearm. The pain will make the craving go away.

 
Actually, it may sound silly, but invest in a good rubber band. Wear it around your wrist. Whenever you get a craving for one, pull that baby back and crank yourself right over the inside of your forearm. The pain will make the craving go away.
^thats what my brother did to stop smoking. I tired teh quota thing and it didnt work for me.Probably since my parents smoke,but anyway think about your daughter what if u get lung cancer when u get older and and you wont be able to see you grand child grow up.Smoking is all mental, I smoke when im bored and have nothing to do. So just stay busy. And the best way to quit is cold turkey.After that 1st week i could care less if u smoke. Worked for me but then i started drinkin so now i only smoke when im bored or drunk

 
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