For the first time in my life, i ate lettuce

[UndercoverPunk 5,000+ posts]

I like frying up some small chunks of chicken and then putting that ona a salad with a ****ton of italian.

 

[bds0688 10+ year member]

bigbangtheory, are you talking about the hardee's that was on the intersection of 18, and another road near Ravenna? The random building boarded up reminded me of it.

 

[Pyro_By_Nature 5,000+ posts]

Can be, but usually arent.No salad will ever be as fattening as the double 6 dollar burger at carls jr. 110grams of fat,1500 calories, 2760mg of sodium. Thats a normal fast food place, something you can find everywhere.

BULLSHIT!

I can't find a carl's jr very easily //content.invisioncic.com/y282845/emoticons/frown.gif.a3531fa0534503350665a1e957861287.gif I even had one mapped out on a road trip, and it turned out to be a spicy pickle.

Any time I find one its closed, or when I go to turn around to go back I can't find it again. Superstar with cheese........mmmmmmmmmmmm.

Anyway, salad can be good. I like mine fairly plain, I had this really good vinegrette something dressing from red lobster one time.I really liked it.Throw some cubes of cheese in there, and perfecto.

 

[luvinthebass 5,000+ posts]

italian dressing is good ish

 

[supa_c 5,000+ posts]

Greek salad ftw.

x2

i love it, partially because i have middle eastern blood an it tastes really good.

 

[supa_c 5,000+ posts]

dunno if it has been said, but lettuce has no nutritional value.

The nutritional value of lettuce varies with the variety. Lettuce in general provides small amounts of dietary fiber, some carbohydrates, a little protein and a trace of fat. Its most important nutrients are vitamin A and potassium. The vitamin A comes from beta carotene, whose yellow-orange is hidden by green chlorophyll pigments. Beta carotene, of course, is converted to vitamin A in the human body. The darker green, the more beta carotene.

According to the American Cancer Institute and the American Cancer Society, foods rich in vitamin A and C (antioxidants) offer protection against some forms of cancer. Along with other phytochemical, antioxidants reduce the risk of cancer of the respiratory system and intestinal tract.

Lettuce, except iceberg, is also a moderately good source of vitamin C, calcium, iron and copper. The spine and ribs provide dietary fiber, while vitamins and minerals are concentrated in the delicate leaf portion.

Nutrition Facts (One cup raw leaf lettuce, chopped)

Calories 9

Dietary Fiber 1.3

Protein 1 gram

Carbohydrates 1.34 grams

Vitamin A 1456 IU

Vitamin C 13.44

Calcium 20.16

Iron 0.62

Potassium 162.4 mg

orly ?

All aboard for the pwntwag0n !