Best protein

I prefer EAS over a lot of protein powders. Many say 50 grams of protein on the cover but thats usually for 4-5 big scoops. After that many scoops, the milk gets harder to swallow, and after awhile it just gets disgusting to swallow. EAS is 24 grams of protein for 1 scoop, and it tastes great.

 
If trying to lose fat, I wouldnt take a bunch of protein.....least IMO it stalled my weight loss. I have been stuck at 230 for 4 months....stopped taking protein and hoping to lose 30 more pounds and then gonna try and bulk up some.

I should say, I did gain some muscle over the course of 4 months, just rather lose weight....then worry about that.

 
well protein is only if you want to bulk up, not if you want to loose weight. I actually stopped taking protein a long time ago, i weigh 215 at the moment. I'm somewhat built, but got some weight to loose.

 
well protein is only if you want to bulk up, not if you want to loose weight. I actually stopped taking protein a long time ago, i weigh 215 at the moment. I'm somewhat built, but got some weight to loose.
i dnt entirely agree with this...but thanks

 
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