With all this talk of loosing weight .....

[crunktimes.com 5,000+ posts]

I mean you can't eat some off the shelf brand full of sugars, salts, and additives.

Truth, under ingredients mine says 'Peanuts' that's it. Kind of sucks having to mix it but it is 100x better 4 j00

 

[MisterGrubbs 5,000+ posts]

Speaking of losing weight, too.

I'm 5'10 305(gained 10lbs since I quit smoking)

I just went and purchased a full free weight bench system, already had the total gym(The thing Chuck Norris is on using in commercials, on his back sliding up and down)

Also have a punching bag, about to get a squat rack and some other things.

Starting the Atkins diet Monday.

And in about 6 months I'm going to do a cycle I think, havn't decided on that yet.

I'll never get more fit, it seems. But I bet I'm in tons better shape before I get my **** Heavyweight in still! lol

 

[adio 5,000+ posts]

Speaking of losing weight, too.
I'm 5'10 305(gained 10lbs since I quit smoking)

I just went and purchased a full free weight bench system, already had the total gym(The thing Chuck Norris is on using in commercials, on his back sliding up and down)

Also have a punching bag, about to get a squat rack and some other things.

Starting the Atkins diet Monday.

And in about 6 months I'm going to do a cycle I think, havn't decided on that yet.

I'll never get more fit, it seems. But I bet I'm in tons better shape before I get my **** Heavyweight in still! lol

//content.invisioncic.com/y282845/emoticons/eek.gif.771b7a90cf45cabdc554ff1121c21c4a.gif

 

[crunktimes.com 5,000+ posts]

My dad was about 320 6'2" and went on Atkins, he lost a shitload of weight and ended up having a heart attack while on it which the doctors would not say caused it but pretty much every one of the suspected it.

You would be much better off starting eating clean good foods for you that would be a long term solution instead of going on any type of extreme diet.

For an easy book to start with check out the ABS diet by mens health.

 

[adio 5,000+ posts]

orr try the '5 factor diet' by harley pasternak. receipes are simplier and easier that abs diet receipes

 

[95ZJ 10+ year member]

Take a thyroid stimulator? I know you dont have one, but could it possibly give the same effects?

 

[MisterGrubbs 5,000+ posts]

That's part of the reason I am obese, due to my thyroid.

And yes, I am a fatass. Never said I wasnt haha

 

[DBfan187 5,000+ posts]

That's part of the reason I am obese, due to my thyroid.
And yes, I am a fatass. Never said I wasnt haha

I've seen this guy, he's a large one. //content.invisioncic.com/y282845/emoticons/cool.gif.3bcaf8f141236c00f8044d07150e34f7.gif