Just looks like recommended/suggested enclosure volumes for ported and sealed enclosures, in cubic feet and liters.It's not what helotaxi was talking about. When I was new to car audio I turned my bass boost up without readjusting my gain setting a couple of times. When I stopped using bass boost I turned my gain too high a couple of times as well. Each time it caused my sub(s) to make a popping sound.
Turn any bass adjustments off and turn your gain all the way down, then slowly turn your gain up. If the popping noise is absent until you've turned your gain up pretty high, you probably just had your gain improperly set.
It's probably not even necessary to concern yourself with bass boost at the moment. Just focus on your gain. Turn it back some and listen to see if the popping noise abates or ceases altogether.