who runs to workout?

[ExpiredDrummer 10+ year member]

I run on a treadmill, cant stand it.. Never ran outside (for fitness) The most I will do on a mill is 2 miles and its at a slow pace. I think my poor running caveman form kills me. For my cardio, its either 5-10 miles on a bike or elliptical. I can push so much harder on an elliptical because its less punishing on the joints

right now in michigan morning are usally cold and the air is humid. my the time i get to half a mile running outside my lungs have frozen. tredmill is the only way to run for me right now

 

[L4D boomer 10+ year member]

i run a mile everyday for warmup before i workout unless were doing legs then i run about 3

 

[seedubs1 10+ year member]

I run professionally. Just went pro this year. Last year I was running collegiately.

All American in the 10k and a few other accomplishments.

 

[nickolas_j_t 10+ year member]

i run half a mile every morning before getting ready...