who runs to workout?

i just got done with a 10k run in an hour. im 20 years old 220lbs and i think thats pretty **** good for a fat guy. anyone else run daily or weekly? what are your times?
That's pretty good man. I just run about 2 miles or play basketball on my days off of weight lifting. My g/f runs marathons though, she just ran 26.2 miles (3hrs. 45min.) in san fran. She was a cross country runner in high school and college though, I can't keep up with her at all...lol

 
i speed walk cuz im fat and its bad for my joints //content.invisioncic.com/y282845/emoticons/frown.gif.a3531fa0534503350665a1e957861287.gif
Loled. can picture a fat guy saying "coach coach my cheff huwts and I cant brefhh

 
That's pretty good man. I just run about 2 miles or play basketball on my days off of weight lifting. My g/f runs marathons though, she just ran 26.2 miles (3hrs. 45min.) in san fran. She was a cross country runner in high school and college though, I can't keep up with her at all...lol
thats pretty sick. my buddy in the army can run 2 miles in 12 minutes. i told him to go **** himself lol

 
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