Whey?

[TSGP]

oh for sure, I went from 14 back to around 20 in less then a week when I stopped eating healthy

 

[speedfreak28 10+ year member]

ON or if I have none I run to Trader Joes for 'Designer' brand.
As for Jarred he is still a out of shape fatass, basically 'skinny fat' and hardly a role model of fitness.

yea i love people who got disgustingly fat from eating cheetos and drinking soda, then they stop eating crap and lose the 150 lbs they never should have gained. disgusting.

 

[mackin 10+ year member]

Who here all take Whey Protein Shakes? If so what brand do you guys take

Optimum Nutrition Gold Standard

Flavor: Tropical Punch

 

[bigbangtheory 5,000+ posts]

Jesus that hand will give me nightmares forever!

Also how does someone go from 14% BF to 20% in a week? That is highly unlikely, unless I read that wrong.

 

[FoxPro5 5,000+ posts]

Jesus that hand will give me nightmares forever!
Also how does someone go from 14% BF to 20% in a week? That is highly unlikely, unless I read that wrong.

Detox. Yes, it's possible.