after you found the voltage you are looking for when setting the gain (say 40 volts). Set the gains first. Then turn the lpf all the way up and use a 70hz tone, decreasing it till your voltage is X volts * .5 (in this case 20 if it was orginally 40 volts when beginning the tone).
I think its .5 is what you multiply it by, someone else will prob chime in if i'm wrong.
Although its better to just do it by ear. Just test a bunch of songs and change it as you see fit. But using the dmm is a good starting point.