protein intake

[baseballer1100 5,000+ posts]

nitro tech tastes the best IMO especially mixed with crushed ice. i actualy sip on the nitro tech because it tastes so good. designer whey sucks unless you mix it with water which works very well. i stick with roughly 1 gram per body pound and i feel it is enough. you can get 5 lbs of designer for like $28 shipped.

Where at and is it good stuff?

 

[LuNaTiC 10+ year member]

JUst try not to eat too much protein in a sitting or youll shit it out. spread your intake out over the day.

 

[skmfkr 5,000+ posts]

i heard to mix it with milk so that your body can absorb it better or somethin

i was just lookin at a can or hormel chili and it has 32g of protein

 

[M@nJo 10+ year member]

mixing with milk wouldnt increase the speed, if any, slow it down. taking it with water is best as it isnt dense or thick as milk.

i weight train and aim for 1g/per lb.

1.5 if your an body builder.

i take in whey protein post workout as its fact acting protein. i take ON 100% whey and live by it.

rumors has it that taking in anything over 50g protein in 1 serving is useless as the body can only take in so much at a time.

and your friend IS full of it. 120lb of protein wouldnt be enough for those 270lb monsters that powerlift and workout intensely.

"i was just lookin at a can or hormel chili and it has 32g of protein"

-it has plently of protein, but at the same time, i can bet majoroty of those calories are from fat. then theirs the useless carbs and cals.

try to get your calories @ 40% protein/30% fat/30% carb.

 

[skmfkr 5,000+ posts]

mixing with milk wouldnt increase the speed, if any, slow it down. taking it with water is best as it isnt dense or thick as milk.

thats what i meant by absorbing more, i didnt say anything about increasing, why wouldnt you just mix with it milk 1 cup of milk is another 8grams of protein

 

[joshp214]

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[slick rick 10+ year member]

apparently you think everyone has the exact same taste as you and you are always right. funy how all of my friends like nitro tech too for its taste but not its price. but i guess since you dont like it, not one soul should buy it because it sucks according to you.

 

[IA2 10+ year member]

nitro tech tastes the best IMO especially mixed with crushed ice. i actualy sip on the nitro tech because it tastes so good. designer whey sucks unless you mix it with water which works very well. i stick with roughly 1 gram per body pound and i feel it is enough. you can get 5 lbs of designer for like $28 shipped.

Apparently you have no taste buds. Nitro tech was OK at best for the first half a jug.......I now cringe at even the thought of smelling that nasty overpriced garbage!

ON is the best (whey) you can get for the price IMO

 

[skmfkr 5,000+ posts]

with the edit...

 

[slick rick 10+ year member]

^^do you have 2 usernames???

edit: this is to IA2.

 

[IA2 10+ year member]

apparently you think everyone has the exact same taste as you and you are always right. funy how all of my friends like nitro tech too for its taste but not its price. but i guess since you dont like it, not one soul should buy it because it sucks according to you.

God dang I didnt mean to make you mad.....shit....calm down. If you like it, then fine, its just overpriced, and tastes horrible compared to other, better cheaper stuff.

 

[IA2 10+ year member]

^^do you have 2 usernames???
edit: this is to IA2.

No. The other sn is my brothers, and he happened to be logged in when I posted, so I switched to my name

 

[slick rick 10+ year member]

yeah i got sooo mad like when you made fun of nitro tech. lol c'mon man, this is the lounge.