Legal hemroids?

[SixthFloorFreak 10+ year member]

i bought this book the other day...details all the common anabolics, which are hepatoxic and which aren't, has case studies...both good and bad, and just lots of good information. anyone that hasn't read it ought to check it out

http://www.amazon.com/Steroid-Bible-Steve-Gallaway/dp/1890342009

 

[CBFryman2 5,000+ posts]

i dont work out my legs cause my leg muscles are already retardedly huge from carrying around 300lbs every day.

That is the most rearded statment I've ever heard. I enjoy a good laugh at people like you when they are amazed that a 5'6'' 140lb guy can squat more than they can.

On top of that, you are using performance enhancing substances yet you arent much stronger than myself. Im benching 180lbs last time I maxed out, The most I've ever squated was 320lbs twice, but now that I am serious about compedetive running I work less on slow twitch muscle in my lower body. I've cleaned and jerked 170lbs and Deadlifted 360lbs.

Mind you, I am 5'6'' and 140lbs wet in season. I've never taken Celtec (or similar) or protien whey except to try it. I've never done Crieotien loading never touched testosterone pills, or anything. Everything of mine is from my diet...which in season consists of Cabohydrates (from breads and veggies) and meats such as poultry and fish. //content.invisioncic.com/y282845/emoticons/yumyum.gif.0556df42231b304b9c995aefd13928a8.gif

 

[fatryan 5,000+ posts]

no mayo in prison, or enough bread to matter. your way is good to, it's just not the way i'm used to. i stopped eating tuna that day i got out.

shit man that sux for you. the prison in my area has some of the best food ever! //content.invisioncic.com/y282845/emoticons/yumyum.gif.0556df42231b304b9c995aefd13928a8.gif

 

[DBfan187 5,000+ posts]

That is the most rearded statment I've ever heard.

//content.invisioncic.com/y282845/emoticons/word.gif.64b12e39f936af3b4fff38a1c0bd0244.gif

 

[fatryan 5,000+ posts]

That is the most rearded statment I've ever heard. I enjoy a good laugh at people like you when they are amazed that a 5'6'' 140lb guy can squat more than they can.
On top of that, you are using performance enhancing substances yet you arent much stronger than myself. Im benching 180lbs last time I maxed out, The most I've ever squated was 320lbs twice, but now that I am serious about compedetive running I work less on slow twitch muscle in my lower body. I've cleaned and jerked 170lbs and Deadlifted 360lbs.

Mind you, I am 5'6'' and 140lbs wet in season. I've never taken Celtec (or similar) or protien whey except to try it. I've never done Crieotien loading never touched testosterone pills, or anything. Everything of mine is from my diet...which in season consists of Cabohydrates (from breads and veggies) and meats such as poultry and fish. //content.invisioncic.com/y282845/emoticons/yumyum.gif.0556df42231b304b9c995aefd13928a8.gif

now that your egos inflated, let me knock you back down a couple notches. first of all, i JUST started my cycle, so no shit i havent seen any gains yet. and you can bench almost as much as me? great, awesome, i havent been lifting my whole life buddy, you want a fvckin cookie or something? and NO i DO NOT need to work out my legs. ill bet you anything i can squat more than you and i never even squat ever. i know i can leg press 900lbs, but ive only worked out my legs like twice in my life. im already gonna look pretty retarded when i start cutting and my legs are abnormally large (unless the muscle depletes at the same rate as the fat...doubtful), so working my legs is the last thing on my mind.

 

[ngsm13 5,000+ posts]

Legal hemroids eh?

nG

 

[fatryan 5,000+ posts]

Legal hemroids eh?
nG

im guessing that was u who changed it

 

[CBFryman2 5,000+ posts]

now that your egos inflated, let me knock you back down a couple notches. first of all, i JUST started my cycle, so no shit i havent seen any gains yet. and you can bench almost as much as me? great, awesome, i havent been lifting my whole life buddy, you want a fvckin cookie or something? and NO i DO NOT need to work out my legs. ill bet you anything i can squat more than you and i never even squat ever. i know i can leg press 900lbs, but ive only worked out my legs like twice in my life. im already gonna look pretty retarded when i start cutting and my legs are abnormally large (unless the muscle depletes at the same rate as the fat...doubtful), so working my legs is the last thing on my mind.

Lifting my whole life? Try just before soccer season and light throughout cross country season (low weight high rep) and in weightlifting class. Then massive ammounts of push ups, sit ups, and pull ups along with running including hill reps and stadiums in the off season.

What looks abnormal is when someone has big Bicepts and ripped tricepts and a triangular torso with pecs as big as some girl's busts then their legs are moderate and untoned.

Wether or not you carry 300lbs around all day long or not, lifting freqeights tones in areas walking and carying things do not because it is a specific controlled motion. I'm no expert lifter by any means, but I'm sure any experenced lifter will tell you to work your body evenly. Dont focus on just one thing all the time. Alternate between upper and lower body to allow each 48hs to recover between work outs, have one recovery day a week, an the occasional circut work out along with aerobics (wether it be running, swimming, or even speed lifting) is the best way to improve and keep fit. Look at a compedetive weightlifters work out schedule and physique and then look at a body builder's work out and physique. You do NOT want to be like the body builder. Their bodys are misproportioned and unnaturally toned. Dont let that happen to you.

Or you can throw what I say out o the window and go about your business...I really dont care. Either way, using perfomrance enhancing substances is as bad as cheating.

 

[fatryan 5,000+ posts]

Lifting my whole life? Try just before soccer season and light throughout cross country season (low weight high rep) and in weightlifting class. Then massive ammounts of push ups, sit ups, and pull ups along with running including hill reps and stadiums in the off season.
What looks abnormal is when someone has big Bicepts and ripped tricepts and a triangular torso with pecs as big as some girl's busts then their legs are moderate and untoned.

Wether or not you carry 300lbs around all day long or not, lifting freqeights tones in areas walking and carying things do not because it is a specific controlled motion. I'm no expert lifter by any means, but I'm sure any experenced lifter will tell you to work your body evenly. Dont focus on just one thing all the time. Alternate between upper and lower body to allow each 48hs to recover between work outs, have one recovery day a week, an the occasional circut work out along with aerobics (wether it be running, swimming, or even speed lifting) is the best way to improve and keep fit. Look at a compedetive weightlifters work out schedule and physique and then look at a body builder's work out and physique. You do NOT want to be like the body builder. Their bodys are misproportioned and unnaturally toned. Dont let that happen to you.

Or you can throw what I say out o the window and go about your business...I really dont care. Either way, using perfomrance enhancing substances is as bad as cheating.

i never said u lifted your whole life, i said i havent liften my whole life. i havent been lifting long at all and it sounds to me like you been lifting for some time. and whether you pushing up weights or pushing yourself off the ground, its still builds muscle.

i know it looks weird if someones got a huge upper body but tiny legs, but thats not me. i dont get what you dont understand about this, my legs are really big already, and they have hardly any fat on them either. I DO NOT WANT TO MAKE THEM ANY BIGGER.

cheating? cheating in what? im not in any kind of competition or sport. what am i cheating? i think you, along with many many other people, are on the bandwagon the government started about steroid being "bad". theyre only "bad" if your an idiot who abuses them. if you use them correctly and with the necessary precautions, theyre no more dangerous than having a few drinks or taking bayer. yes, they come with there risks (as do having a couple drinks or taking bayer), no matter what you do, but it comes down to you asking yourself "is the risk worth the end result?", and since the risks are much less when taking steroids responsibly, ive decided that i want to try them...ask any professional about this one.

 

[ngsm13 5,000+ posts]

im guessing that was u who changed it

No sir. I'm guessing it's the title changing bandit... he does it quite often. And is known for it... another moderator. //content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif

I just stopped by and chuckled about it.

nG

 

[Curel 10+ year member]

tuna on wheat with mustard and pickles:yumyum:
i was outta bread tonight, so i just ate a bigass bag of tuna:crap:

Ever had a tuna pancake?

mix 1 pouch/can of tuna with 1 egg and bread crumbs. Grille and WALLA!

 

[skierxx5556 10+ year member]

I didnt really read this whole thread, but on of my best friends took supedrol a few months ago and he gained a few pounds and went from 320lb bench to a 360lb bench. While he made these hes now starting to develop some gynecomastia while it is very little who really knows whats going on in his body. With that being said if you want to get big you have to eat big, the best thing for lifting is to eat as much as you can, **** all that protein and creatine shit it doesnt work unless you have the diet to go with it. Everyone expects to take some pill or powder and make these massive gains with out changing their diet or working hard. Also the more you work the bigger muscle groups in your body (legs, chest, back, abs) the more testosterone your body will produce and use. thats just my .02 but good luck with whatever you do.

 

[Calikid 5,000+ posts]

hahahahahahahahahahahaha

who wants legal hemroids?

//content.invisioncic.com/y282845/emoticons/laugh.gif.48439b2acf2cfca21620f01e7f77d1e4.gif

 

[DBfan187 5,000+ posts]

No sir. I'm guessing it's the title changing bandit... he does it quite often. And is known for it... another moderator. //content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif
I just stopped by and chuckled about it.

nG

//content.invisioncic.com/y282845/emoticons/sneaky.gif.7189749b3a3f769e8815b47e8ae87f88.gif//content.invisioncic.com/y282845/emoticons/uhoh.gif.c07307dd22ee7e63e22fc8e9c614d1fd.gif

 

[fatryan 5,000+ posts]

Ever had a tuna pancake?
mix 1 pouch/can of tuna with 1 egg and bread crumbs. Grille and WALLA!

//content.invisioncic.com/y282845/emoticons/sick.gif.b1847c8dabbfeeddbcf1a78052249e10.gif //content.invisioncic.com/y282845/emoticons/sick.gif.b1847c8dabbfeeddbcf1a78052249e10.gif