How do I properly Sound Deaden this...

What I've done in the past is running a bead of silicone around all of the moving parts from the back side of the panel. Then throw a little deadener on it and it should be good to go
Can you elaborate a little on using the silicone? Not sure I'm understanding lol

 
It's just resonating. Those white things on the top and bottom stick out from the plastic 2-3 inches. I'm guessing that might be part of it. I have 1 door completely put together and 1 door with the plastic door trim panel off. With the trim panel off it sounds great, no high pitch rattles.

 
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