Health and fitness

[denim 5,000+ posts]

I keep my daily lifting log on SSA.

 

[kat_black181 10+ year member]

Holiday break bro.

A break?! Are you kidding me?

 

[brodeisel 10+ year member]

I like to take a week break every 2 cycles. Actually i just increased all my lifts after my break right after thanksgiving. I did pack on 5lbs though with finals then holidays.

 

[kat_black181 10+ year member]

**** yea. A week break from the gym is good for the body every once in a while, as in twice a year.

When does your other break come around??

 

[bgowdy 5,000+ posts]

**** yea. A week break from the gym is good for the body every once in a while, as in twice a year.

this.... my mom is a personal trainer she says this as well

 

[dumpbeast86 10+ year member]

We all give up on being healthy?

no way man

 

[bgowdy 5,000+ posts]

i hate lifting weights and running. However i love playing basketball so i play about every other morning before i got to work. gota stay active

 

[brodeisel 10+ year member]

Running and lifting is like my number one hobby atm.

 

[bgowdy 5,000+ posts]

playing ball is mine for the time being. idk how it will be when the kid gets here. but it will probly remain about the same. i refuse to let myself get any lazier then i am now

 

[kat_black181 10+ year member]

On the other side of the year bro.

lol smart ass

 

[West]

I do nothing. Absolutely nothing. And I am dead sexy.

 

[denim 5,000+ posts]

On the other side of the year bro.

SM mates his lifting schedule to his fiscal year. That's some organized ish right there. //content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif