Crazy //content.invisioncic.com/y282845/emoticons/crazy.gif.c13912c32de98515d3142759a824dae7.gif
A revolving door that keeps getting jammed from time to time with people speeding it up and slowing it down at their amusement.A revolving door?
Nice. Haven't legged pressed since like 8th grade since I don't have a leg press machine.flip you are spending all your monies //content.invisioncic.com/y282845/emoticons/fyi.gif.9f1f679348da7204ce960cfc74bca8e0.gif
on a side note...
i worked on leg press for the first time since my surgery today
3 sets of 10 @ 845lbs //content.invisioncic.com/y282845/emoticons/woot.gif.aaa6090e619a97b6090d16dd863c5a69.gif
should be back up over 1k again real soon
cant squat with anything over 300... knee caps roll out of socket //content.invisioncic.com/y282845/emoticons/frown.gif.a3531fa0534503350665a1e957861287.gifNice. Haven't legged pressed since like 8th grade since I don't have a leg press machine.
I just do variations of squats, leg curls, leg extensions, and lunges.
Tissounds painful man, I used to have a problem with that with my shoulder doing power clings