Crunk Flammable Jello Times

[Chevillac 5,000+ posts]

im not sure what those meters are, they must be something new. i havent been there in several months. ill have to check it out, cause i need to get back on there //content.invisioncic.com/y282845/emoticons/crap.gif.7f4dd41e3e9b23fbd170a1ee6f65cecc.gif
as for running (another thing i need to get back into...) i would say either stay the same or slowly increase the amount you run. just do what you are comfortable with. when i was gung ho about it i was doing a bit over 3 miles 5 times a day. and that seemed to be a good distance for me //content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif . running is quite the same as weight lifting in the respect that if you increase the distance, the speed, or the degree of dificulty it will increase your cardiovascular health in a similar way.

you should try the site too //content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif . it helps both ways.

Link again please.

//content.invisioncic.com/y282845/emoticons/woot.gif.aaa6090e619a97b6090d16dd863c5a69.gif for rain
finally...

Rained here too last night.

yessir you can, doin' em for my TB today. //content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif

pics?

Could always source em from me. //content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif

How much from you?

Another day not doing shit......

Office jobs are whack, b.

 

[hoss 5,000+ posts]

http://www.calorie-count.com

 

[2kchevy06civic 5,000+ posts]

im not sure what those meters are, they must be something new. i havent been there in several months. ill have to check it out, cause i need to get back on there //content.invisioncic.com/y282845/emoticons/crap.gif.7f4dd41e3e9b23fbd170a1ee6f65cecc.gif

I don't know what it means really either because the more "activities" I add the higher the burn meter goes up //content.invisioncic.com/y282845/emoticons/confused.gif.e820e0216602db4765798ac39d28caa9.gif

 

[azbass 5,000+ posts]

vicky dont lose that number

 

[Worlddre 5,000+ posts]

im bored at work

anyone want to buy a cd7k?

 

[azbass 5,000+ posts]

pwnt this noob

http://www.caraudio.com/forum/showthread.php?p=3532391#post3532391

 

[hoss 5,000+ posts]

I don't know what it means really either because the more "activities" I add the higher the burn meter goes up //content.invisioncic.com/y282845/emoticons/confused.gif.e820e0216602db4765798ac39d28caa9.gif

it sounds like its just keeping track of how many calories you are burning compared to how many you are taking in. in many cases, the more calories you burn you will find you need to eat more calories in order to lose weight. that sounds backwards, but believe me, it works.

did you find your target calorie intake to reach your goal? that is how many calories you should be netting each day, if you do more activities, you might need more calories. or fewer activities might mean you should eat less calories.

and also, another tip that i took from that site... no matter what anyone else tells you, measuring out serving sizes is not gay //content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif

 

[hoss 5,000+ posts]

im bored at work
anyone want to buy a cd7k?

me too //content.invisioncic.com/y282845/emoticons/frown.gif.a3531fa0534503350665a1e957861287.gif

pwnt this noob
http://www.caraudio.com/forum/showthread.php?p=3532391#post3532391

he totally called you a dick... id kill him if i were you.

 

[2kchevy06civic 5,000+ posts]

it sounds like its just keeping track of how many calories you are burning compared to how many you are taking in. in many cases, the more calories you burn you will find you need to eat more calories in order to lose weight. that sounds backwards, but believe me, it works.
did you find your target calorie intake to reach your goal? that is how many calories you should be netting each day, if you do more activities, you might need more calories. or fewer activities might mean you should eat less calories.

and also, another tip that i took from that site... no matter what anyone else tells you, measuring out serving sizes is not gay //content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif

oh I do that anyways, it's not a big deal to me.

What you said at first makes sense I suppose, Daily Goal: 2450 cal is what is says for me.

 

[2kchevy06civic 5,000+ posts]

I just logged some food to, apple + banana + honey nut clusters = 365 calories. //content.invisioncic.com/y282845/emoticons/fyi.gif.9f1f679348da7204ce960cfc74bca8e0.gif

If anyone is on this site, add me //content.invisioncic.com/y282845/emoticons/biggrin.gif.d71a5d36fcbab170f2364c9f2e3946cb.gif

 

[Worlddre 5,000+ posts]

watching the tinters tint an 08 accord though tis pretty sexy

 

[2kchevy06civic 5,000+ posts]

pwnt this noob
http://www.caraudio.com/forum/showthread.php?p=3532391#post3532391

hahahahahahahaha, "zomg thanks!! ............ dick"

 

[2kchevy06civic 5,000+ posts]

watching the tinters tint an 08 accord though tis pretty sexy

that's fly //content.invisioncic.com/y282845/emoticons/fyi.gif.9f1f679348da7204ce960cfc74bca8e0.gif

 

[azbass 5,000+ posts]

I just logged some food to, apple + banana + honey nut clusters = 365 calories. //content.invisioncic.com/y282845/emoticons/fyi.gif.9f1f679348da7204ce960cfc74bca8e0.gif
If anyone is on this site, add me //content.invisioncic.com/y282845/emoticons/biggrin.gif.d71a5d36fcbab170f2364c9f2e3946cb.gif

6 eggs, ham, cheese, and 2 protein shakes.

 

[azbass 5,000+ posts]

mmmm